Start your day right with a hearty, Sausage Egg Casserole that’s easy to make! This dish combines comforting ingredients like sausage, eggs, and cheese for a tasty meal. It’s perfect for busy mornings or lazy weekends. In this post, I’ll guide you through each step of creating this delicious casserole. Get ready to impress your family and friends with a breakfast that will have them coming back for seconds!
Ingredients
List of Ingredients
– 1 pound breakfast sausage (pork or turkey)
– 1 medium onion, diced
– 1 red bell pepper, diced
– 1 cup fresh spinach, roughly chopped
– 8 large eggs
– 1 cup milk (whole or 2%)
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– 1/2 teaspoon salt
– 1/2 teaspoon black pepper
– 2 cups shredded cheddar cheese
– 1 cup diced tomatoes (fresh or canned, drained)
– Fresh herbs for garnish (optional, such as parsley or chives)
When making a sausage egg casserole, the right ingredients make all the difference. I love using a pound of breakfast sausage as it adds rich flavor. You can choose pork or turkey based on your taste and preference.
Next, I add a medium onion and a red bell pepper, both diced. These veggies bring sweetness and color. Fresh spinach is a must for health and color; I roughly chop a cup for good measure.
For the base, I crack eight large eggs into a mixing bowl. I whisk them with one cup of milk. Whole or 2% works well. I also add garlic powder, paprika, salt, and black pepper for flavor.
Now, let’s not forget the cheese! I use two cups of shredded cheddar cheese. Lastly, I mix in a cup of diced tomatoes for freshness and texture. You can use fresh or canned tomatoes, just make sure to drain them.
With this combination, you create a fantastic base for a hearty breakfast. Don’t skip the fresh herbs for garnish, either! They add a nice touch and extra flavor. For the full recipe, check out the complete cooking instructions.
Step-by-Step Instructions
Prepping the Oven and Dish
– Preheat the oven to 350°F (175°C).
– Grease the baking dish with cooking spray or butter.
First, we need to get our oven ready. Set it to 350°F (175°C). While it heats, grab a 9×13-inch baking dish. Greasing it helps the casserole not stick.
Cooking the Sausage
– Crumble and cook the sausage until browned.
– Drain excess fat if necessary.
Next, take your sausage and place it in a large skillet over medium heat. Use a spatula to crumble it as it cooks. Stir until it is browned, which takes about 5-7 minutes. If you see too much fat, drain it before moving on.
Sautéing the Vegetables
– Cook onion and red bell pepper until softened.
– Stir in chopped spinach until wilted.
In the same skillet, add diced onion and red bell pepper. Cook them for about 3-4 minutes. You want them soft. Then add the chopped spinach. Stir until it wilts, about 1 minute.
Preparing the Egg Mixture
– Whisk eggs, milk, and seasonings until combined.
Now, grab a mixing bowl. Crack 8 large eggs into it. Add 1 cup of milk, garlic powder, paprika, salt, and pepper. Whisk it all together until well mixed. This mixture will bind everything.
Combining and Topping Ingredients
– Spread the sausage and vegetables in the baking dish.
– Pour egg mixture over and add cheese and tomatoes.
Spread the cooked sausage and veggies evenly in the greased dish. Pour the egg mixture over it. Make sure the sausage and veggies are submerged. Then, sprinkle cheese and diced tomatoes on top.
Baking and Cooling
– Bake for 30-35 minutes until egg is set.
– Let cool for 5 minutes before slicing.
Place the dish in the oven and bake for 30-35 minutes. You will know it’s done when the egg is set. Let it cool for 5 minutes before slicing. This helps it hold its shape.
For the full recipe, check out the details above. Enjoy your cooking!
Tips & Tricks
Ingredient Tips
– Choosing the best sausage for flavor: I recommend using fresh breakfast sausage. Pork sausage brings rich taste, while turkey sausage is leaner. Both add great flavor to your casserole. Choose one that you enjoy the most.
– Fresh vs. frozen vegetables: Fresh vegetables always win for taste. They add crunch and color. If you are short on time, frozen veggies work too. Just make sure they are thawed and drained well before use.
Cooking Tips
– Achieving the perfect egg consistency: Whisk the eggs and milk well. This helps create a fluffy texture. Bake until the eggs are just set; no one likes a rubbery dish. Check by gently shaking the pan. If it wobbles slightly, it’s ready.
– Ensuring a crispy cheese topping: For a golden crust, use freshly shredded cheese. Pre-shredded cheese has additives that can prevent browning. Sprinkle the cheese on top just before baking for a nice, bubbly finish.
Serving Suggestions
– Complementary side dishes: Serve your casserole with fresh fruit or sliced avocado. These add brightness to the meal. You can also pair it with a light salad for extra greens.
– Garnishing ideas: Top your casserole with fresh herbs like parsley or chives. This not only looks pretty but adds flavor too. You can also sprinkle some extra cheese on top for a cheesy surprise.
For more detailed steps and measurements, check the Full Recipe.
Variations
Meat Alternatives
You can easily change the meat in this casserole. If you prefer a lighter option, use turkey sausage or chicken. Both options taste great and keep the dish healthy. For a vegetarian twist, swap the sausage for cooked lentils or black beans. This keeps the protein high while adding unique flavors.
Cheese Variations
Cheese makes this dish creamy and rich. If you want something different, try Monterey Jack or feta cheese instead of cheddar. Both add a new taste and texture. For extra creaminess, mix in some cream cheese. This will give your casserole a smooth and rich flavor that everyone will love.
Vegetable Additions
Feel free to add more veggies for flavor and nutrition. Mushrooms or zucchini work well in this dish. You can also use seasonal produce like bell peppers in summer or squash in fall. Fresh vegetables add color and enhance the taste, making each bite more enjoyable.
Storage Info
Refrigeration
To store leftovers, let the casserole cool completely. Then, cover it tightly with plastic wrap or foil. Place it in the fridge. This method keeps the casserole fresh and tasty. You can store it in the refrigerator for up to three days.
Freezing Instructions
If you want to freeze the casserole, it’s best to do this before cooking. Prepare the casserole as usual, but do not bake it. Wrap it tightly with plastic wrap and then foil. This protects it from freezer burn. You can freeze it for up to three months. When you’re ready to eat, thaw it overnight in the fridge. Bake it at 350°F (175°C) until warm throughout.
Reheating Tips
The best way to reheat the casserole is in the oven. Preheat it to 350°F (175°C). Place the casserole in an oven-safe dish and cover it with foil. This keeps it moist. Bake for about 20 to 30 minutes. If you want to avoid sogginess, do not cover it for the last 10 minutes. This way, you get that nice, crispy top again. Enjoy every bite!
FAQs
Can I make this casserole ahead of time?
Yes, you can make this casserole ahead. To do this, prepare everything as directed. Assemble the casserole in the baking dish, but don’t bake it right away. Cover it tightly with plastic wrap or foil. Store it in the fridge for up to 24 hours. When ready to bake, simply remove the cover and bake it as usual.
How long will sausage egg casserole last in the fridge?
Your sausage egg casserole will last about 3 to 4 days in the fridge. Make sure to store it in an airtight container. This keeps it fresh and safe to eat. If you want to keep it longer, consider freezing it.
Can I use egg substitutes in this recipe?
You can use egg substitutes in this recipe. Options include silken tofu or commercial egg replacers. A common ratio is 1/4 cup of egg replacer for each egg. Keep in mind, the texture may vary slightly, but it will still taste great.
What to serve with sausage egg casserole?
This casserole pairs well with many sides. You can serve it with fresh fruit, like berries or melon. A side of avocado adds creaminess. Toast or English muffins also make a nice addition for breakfast or brunch.
Can I make this recipe gluten-free?
Yes, you can make this recipe gluten-free. Use gluten-free sausage and check that your spices are free from gluten. You can also swap regular cheese for gluten-free cheese. This way, everyone can enjoy a slice!
This blog post covered a tasty sausage egg casserole. You learned the key ingredients, step-by-step instructions, tips, and variations. Remember to prep your dish well and choose your ingredients wisely for the best flavor. Feel free to customize this recipe to fit your taste, whether you prefer different meats or veggies. With proper storage, this dish stays fresh, making it great for busy mornings. Enjoy making your casserole, and you will delight your family and friends with every bite!
