Ingredients
Main Ingredients
– 1 pound Brussels sprouts, trimmed and halved
– 3 tablespoons balsamic vinegar
– 2 tablespoons maple syrup
– 2 tablespoons olive oil
– 1 teaspoon Dijon mustard
– 3 cloves garlic, minced
Additional Ingredients
– Salt and pepper to taste
– 1/4 cup chopped pecans (toasted)
– 2 tablespoons crumbled feta cheese (optional)
– Fresh parsley, chopped (for garnish)
Essential Equipment
– Baking sheet
– Parchment paper
– Large mixing bowl
– Whisk
The main players in this dish are Brussels sprouts. Their natural taste shines when roasted. Balsamic vinegar adds a tangy kick, while maple syrup brings sweetness. Olive oil helps everything crisp up nicely. Dijon mustard and garlic add depth and flavor.
For extra crunch, I like to sprinkle toasted pecans on top. Feta cheese is optional but adds a nice creaminess. Fresh parsley gives a pop of color and freshness.
Gather these ingredients, and you’re ready to create a side that wows. This recipe is easy to follow and perfect for any meal.
Step-by-Step Instructions
Preparation
– Preheat the oven to 400°F (200°C).
– Prepare the baking sheet by lining it with parchment paper.
Mixing Ingredients
– Whisk together balsamic vinegar, maple syrup, olive oil, Dijon mustard, minced garlic, salt, and pepper.
Roasting
– Toss Brussels sprouts in the balsamic mixture. Spread them on the baking sheet. Roast for 20-25 minutes.
– Stir halfway through for even cooking.
These steps make your Brussels sprouts crispy and full of flavor. The balsamic glaze brings a sweet and tangy taste. When you pull them out of the oven, they will look amazing and smell incredible. Enjoy every bite!
Tips & Tricks
Perfecting the Glaze
To get the best flavor, adjust the maple syrup. Add more if you want it sweeter. Use fresh garlic instead of dried. Fresh garlic gives a stronger taste that really shines.
Cooking Time Adjustments
Watch the roasting time. If your Brussels sprouts are big, they may need more time. Smaller ones cook faster. Stir them halfway to ensure they cook evenly.
Serving Suggestions
Always serve the Brussels sprouts warm. Garnish with parsley for a fresh touch. This adds color and makes the dish look great. You can also sprinkle some toasted pecans on top for added crunch. Enjoy the blend of flavors!
Variations
Seasonal Add-Ins
You can make balsamic glazed Brussels sprouts even better by adding seasonal veggies. Try mixing in sliced carrots or cubed sweet potatoes. Both add color and a hint of sweetness. They pair well with the tangy balsamic glaze. You can roast them alongside the Brussels sprouts for a tasty dish.
Flavor Enhancements
Want to spice things up? Add red pepper flakes for heat. A dash will wake up your taste buds. If you prefer a fresh twist, sprinkle lemon zest on top. It brightens the flavors and adds a nice zing. Both options can take your dish from good to great.
Dietary Modifications
If you’re looking for a vegan option, swap feta cheese for a dairy-free alternative. You can also leave it out completely. This change gives a nutty flavor and keeps the dish plant-based. Plus, it lets the Brussels sprouts shine on their own.
Storage Info
Refrigeration
Store leftovers in an airtight container for up to 3 days. This keeps the flavors fresh. Make sure to let them cool before sealing.
Reheating
Reheat in the oven to retain crispiness. Set the oven to 350°F (175°C) for about 10 minutes. If you’re in a hurry, you can microwave them for quick meals. Just keep in mind they may not be as crunchy.
Freezing
Freezing is not recommended as texture may degrade upon thawing. The sprouts can become mushy, losing their delicious crunch. It’s best to enjoy them fresh!
FAQs
Can I make balsamic glazed Brussels sprouts ahead of time?
Yes, you can prepare and roast them and reheat before serving. Make sure to store them in a container. This way, they stay fresh and ready to eat.
Are Brussels sprouts healthy?
Yes, they are low in calories and high in vitamins and minerals. Brussels sprouts provide vitamin K, vitamin C, and fiber. Eating them can help support a healthy diet.
What can I pair with balsamic glazed Brussels sprouts?
They pair well with proteins like grilled chicken or steak. You can also serve them with fish or tofu for a tasty meal. Their sweet and tangy flavor complements many dishes.
How do I know when Brussels sprouts are done?
They should be crispy on the outside and tender when pierced with a fork. Check them around the 20-minute mark. If they are golden brown, they are ready.This will guide you through each step for the best results.
This blog post guides you through making balsamic glazed Brussels sprouts. You start with fresh ingredients like Brussels sprouts, balsamic vinegar, and garlic. The steps include mixing, roasting, and perfecting the glaze. Consider variations like seasonal veggies for added taste. Remember to store and reheat properly to enjoy leftovers.
Balsamic glazed Brussels sprouts are a tasty and healthy side dish. You can impress your guests with this easy recipe and enjoy every bite.
