Easy Chicken Stir-Fry with Veggies Tasty Quick Meal

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Looking for a quick and tasty meal to spice up your weeknight dinners? This Easy Chicken Stir-Fry with Veggies is exactly what you need! With just a few simple ingredients and easy steps, you can create a colorful dish full of flavor. Let’s dive into the world of sizzling stir-fries that are both fun to make and delicious to eat. You won’t want to miss this easy recipe!

Ingredients

Main Ingredients

– 1 lb boneless, skinless chicken breast, thinly sliced

– 2 tablespoons soy sauce

– 1 tablespoon honey

– 2 teaspoons cornstarch

– 2 tablespoons vegetable oil

– 1 red bell pepper, sliced

– 1 cup broccoli florets

– 1 cup snap peas

– 2 cloves garlic, minced

– 1 teaspoon ginger, grated

– Salt and pepper to taste

– Cooked jasmine rice or noodles, for serving

Optional Ingredients

– Additional vegetables like carrots or mushrooms

– Flavor enhancers such as sesame oil or chili flakes

Step-by-Step Instructions

Prepping the Chicken

1. Marinating Chicken: In a bowl, mix the sliced chicken with soy sauce, honey, and cornstarch. Let it marinate for 15 minutes. This adds great flavor and makes the chicken tender.

2. Preparing Vegetables: While the chicken marinates, slice your veggies. Aim for uniform pieces for even cooking.

Cooking Process

1. Stir-Frying Chicken: Heat 1 tablespoon of vegetable oil in a skillet over medium-high heat. Add the marinated chicken. Stir-fry for about 5-7 minutes until the chicken is golden and cooked through. Remove it from the skillet.

2. Cooking Vegetables: In the same skillet, add the remaining oil. Toss in garlic and ginger, cooking for about 30 seconds. Next, add your sliced red bell pepper, broccoli, and snap peas. Stir-fry for 4-5 minutes until the veggies are vibrant and tender-crisp. Return the chicken to the skillet, mix well, and season with salt and pepper to taste.

Tips & Tricks

Cooking Techniques

– Ideal Heat Levels: Use medium-high heat. This helps sear the chicken and cook the veggies quickly.

– Stir-Frying Tips: Keep everything moving in the pan. This helps prevent burning and ensures even cooking.

Enhancing Flavor

– Using Marinades: Marinating chicken boosts flavor. You can even try different sauces for variety.

– Seasoning Suggestions: Experiment with fresh herbs or spices. They can really enhance your stir-fry.

Variations

Alternative Proteins

– Tofu or Tempeh Options: These are great if you want a vegetarian dish. Just cube them and marinate like chicken.

– Beef or Shrimp Stir-Fry: Swap out chicken for thinly sliced beef or shrimp for a different protein.

Different Vegetable Combinations

– Seasonal Vegetables: Use what is fresh and in season. Zucchini or asparagus work well too.

– Adding Fresh Herbs: Cilantro or basil can add a fresh taste. Sprinkle them on just before serving.

Storage Info

Refrigeration

– Proper Storage Containers: Use airtight containers to keep your leftovers fresh.

– Durability of Leftovers: Chicken stir-fry will last for about 3-4 days in the fridge.

Freezing Suggestions

– Freezing Tips: Let it cool completely before freezing. Use freezer-safe bags or containers.

– Reheating Instructions: Thaw in the fridge overnight. Heat in a skillet until hot.

FAQs

Common Questions

– How long does chicken stir-fry last in the fridge? About 3-4 days.

– Can I make this stir-fry gluten-free? Yes, use gluten-free soy sauce.

– What sides pair well with this dish? Jasmine rice or noodles are perfect.

For full details, check the [Full Recipe].

In this blog post, we covered how to make a delicious chicken stir-fry. We explored key ingredients like chicken, fresh vegetables, and pantry staples. You learned step-by-step instructions for prepping and cooking. I shared tips on flavors and cooking techniques to enhance your dish. You also discovered variations with different proteins and vegetables. Finally, we looked at proper storage to keep your leftovers fresh. Enjoy trying these ideas in your kitchen for a tasty and satisfying meal!

- Easy Chicken Stir-Fry with Veggies

Looking for a quick and flavorful meal? Try this Easy Chicken Stir-Fry with Veggies that will revive your weeknight dinners! Packed with tender chicken, vibrant vegetables, and a zesty marinade, this dish is simple to whip up in just minutes. Perfect served over rice or noodles, it's a versatile recipe that you can customize to your taste. Click through to explore this delightful recipe and make dinner a breeze tonight!

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Ingredients

  

1 lb (450g) boneless, skinless chicken breast, thinly sliced

2 tablespoons soy sauce

1 tablespoon honey

2 teaspoons cornstarch

2 tablespoons vegetable oil

1 red bell pepper, sliced

1 cup broccoli florets

1 cup snap peas

2 cloves garlic, minced

1 teaspoon ginger, grated

Salt and pepper to taste

Cooked jasmine rice or noodles, for serving

Instructions

 

In a bowl, mix the sliced chicken with soy sauce, honey, and cornstarch. Marinate for 15 minutes to enhance flavor and tenderness.

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

Add the marinated chicken to the skillet. Stir-fry for about 5-7 minutes, until the chicken is fully cooked and golden brown. Remove the chicken from the skillet and set it aside.

In the same skillet, add the remaining tablespoon of oil. Add the garlic and ginger, sautéing for about 30 seconds until fragrant.

Add the sliced red bell pepper, broccoli florets, and snap peas. Stir-fry the veggies for 4-5 minutes, or until they are vibrant and tender-crisp.

Return the cooked chicken to the skillet and mix everything together. Season with salt and pepper to taste.

Serve the chicken stir-fry over cooked jasmine rice or noodles.

Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4

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