DisclaimerTerms Of UseGDPR PolicyCookie Policy

Recipesure

Roasted Garlic Hummus Flavor-Packed Dip Recipe

by
- 1 cup dried chickpeas (or 2 cups canned chickpeas, drained) - 1 whole bulb of garlic - 1/4 cup tahini - 1/4 cup fresh lemon juice (about 1 large lemon) - 2 tablespoons extra virgin olive oil (plus more for drizzling) - 1 teaspoon ground cumin - 1/2 teaspoon salt (adjust to taste) - 1/4 teaspoon black pepper - Water (as needed for desired consistency) - Fresh parsley, paprika, and pita chips for serving You can use canned chickpeas instead of dried ones. They save time and are easy to use. For tahini, try almond butter or sunflower seed butter. These will give a different taste but still work well. If you don’t have lemon juice, vinegar can be a good substitute. If you want a richer flavor, add more olive oil. You can also mix in herbs like cilantro or dill for a fresh twist. - Chickpeas: High in protein and fiber. Great for digestion and heart health. - Garlic: Full of antioxidants. Known for its health benefits, including heart support. - Tahini: Made from sesame seeds. It offers healthy fats and adds creaminess. - Olive Oil: Rich in monounsaturated fats. Good for heart health and adds flavor. - Lemon Juice: Adds Vitamin C. It helps brighten the flavor of the hummus. These ingredients work together to create a dip that is not just tasty but also nutritious. Enjoy this flavorful hummus with your favorite pita chips or veggies! {{ingredient_image_1}} You can use either dried or canned chickpeas. If you choose dried, soak them in water overnight. This helps them cook better. The next day, drain and rinse them. Place the soaked chickpeas in a pot with fresh water. Boil them for about 1 to 1.5 hours until they are soft. If you prefer canned chickpeas, simply drain and rinse them. They are ready to use right away. Roasting garlic adds a sweet, rich flavor to your hummus. Start by preheating your oven to 400°F (200°C). Take a whole bulb of garlic and cut off the top. This exposes the cloves. Drizzle a bit of olive oil on top. Wrap the bulb in aluminum foil. Roast it in the oven for 30 to 35 minutes. You want the garlic to be tender and caramelized. Once it's done, let it cool slightly. Then, squeeze the soft garlic cloves out of their skins. In a food processor, combine your chickpeas, roasted garlic, tahini, lemon juice, olive oil, cumin, salt, and black pepper. Blend the mixture until it is smooth. It should have a creamy texture. If it seems too thick, don't worry. You can add small amounts of water while blending. Just add one tablespoon at a time until you reach your desired creaminess. After blending, taste your hummus. It’s important to adjust the seasoning to your liking. You might want to add more salt, lemon juice, or cumin. This step helps bring out all the flavors. If you want a bit of spice, consider adding a touch of cayenne pepper or paprika. Once you have it just right, transfer the hummus to a serving bowl. Drizzle some olive oil on top and garnish with fresh parsley and paprika for a nice finish. Cooking chickpeas well makes your hummus extra creamy. If you use dried chickpeas, soak them overnight. This softens them and cuts cooking time. Drain and rinse them before cooking. Boil them for 1 to 1.5 hours. Check for tenderness after an hour. If you use canned chickpeas, just drain and rinse. They are already soft and ready to blend. Roasting garlic is simple and adds depth to your hummus. Start by preheating your oven to 400°F (200°C). Cut the top off a whole bulb of garlic. This helps the cloves cook evenly. Drizzle olive oil over the exposed cloves and wrap the bulb in foil. Roast for 30 to 35 minutes until the garlic is soft and caramelized. Let it cool before squeezing the cloves out. This technique gives a sweet and rich taste. There are many ways to boost flavors in hummus. Use fresh lemon juice for brightness. Ground cumin adds a warm, earthy note. Adjust salt and pepper to suit your taste. You can also mix in herbs like parsley or spices like paprika. Experiment with different flavors to find your perfect blend. Adding a drizzle of olive oil on top before serving makes it look nice and adds a touch of richness. Pro Tips Soaking Chickpeas: Soaking dried chickpeas overnight helps them cook faster and results in a creamier hummus. Roasting Garlic: For a deeper flavor, roast the garlic until it's caramelized; this enhances the sweetness in your hummus. Adjusting Texture: If your hummus is too thick, add water gradually to avoid making it too runny. Flavor Customization: Feel free to experiment with spices like smoked paprika or cayenne for a unique twist on classic hummus. {{image_2}} To make spicy roasted garlic hummus, add heat. I like to mix in chili flakes or cayenne pepper. Start with a small amount and taste as you go. This adds a nice kick without overpowering the garlic flavor. You can also blend in roasted jalapeños for a smoky taste. You can easily customize your hummus by adding fresh herbs. Chopped cilantro or basil gives it a fresh twist. Try adding a teaspoon of smoked paprika for a deeper flavor. You can even mix in a bit of za'atar for a Middle Eastern touch. The options are endless! Serve your hummus in fun ways to impress your guests. Try using colorful veggie sticks like carrots, bell peppers, or cucumbers for dipping. You can also spread hummus on pita bread or use it as a sandwich spread. For a fancy touch, top it with roasted nuts or olives and serve it with warm pita chips. Enjoy experimenting with your flavor-packed dip! You should store roasted garlic hummus in an airtight container. This keeps it fresh. Place it in the fridge right after serving. Use a clean spoon to scoop out hummus each time. This helps avoid bacteria growth. Roasted garlic hummus lasts about five days in the fridge. If you want to keep it longer, freezing is a great option. Freeze it in small portions for easy use. Hummus can stay good in the freezer for up to three months. To thaw, place it in the fridge overnight. Reheating hummus is simple. Place it in a microwave-safe bowl. Heat it in short bursts, stirring in between. This keeps the texture smooth. You can also add a splash of water if it's too thick after thawing. Enjoy your hummus warm or cold with your favorite snacks. Yes, you can use pre-roasted garlic. It saves time and adds sweet flavor. Look for it in jars or pouches. Just mash it before adding to the hummus. To make hummus creamier, add more olive oil. You can also add a bit of water. Blend until smooth. A little tahini can also help with texture. Garlic has many health benefits. It can boost your immune system. Garlic may lower blood pressure and improve heart health. Plus, it adds great flavor to hummus. Yes, roasted garlic hummus is vegan. It contains no animal products. It’s a great plant-based dip for everyone to enjoy. You can use hummus in many ways. Spread it on sandwiches or wraps. Use it as a dip for veggies or chips. You can even add it to salads for extra flavor. Roasted garlic hummus is simple and fun to make. We covered the key ingredients, how to prepare chickpeas, and techniques for roasting garlic. You learned how to blend for the right texture and flavor. Plus, there are tasty variations to try. Remember, storage matters too—hummus stays fresh longer when stored correctly. Experiment and enjoy this nutritious dip. You can add your twist to it. Hummus can be a part of many meals, so get creative!

WANT TO SAVE THIS RECIPE?

If you’re looking for a dip that bursts with flavor, you’ve found it! This Roasted Garlic Hummus recipe is quick, easy, and perfect for any occasion. I’ll guide you through every step, from selecting ingredients to zesty variations. Whether you want a snack or a party platter, this dip is a winner. Let’s make your taste buds dance with delicious roasted garlic and creamy chickpeas!

Why I Love This Recipe

  1. Rich Flavor: The roasted garlic adds a deep, sweet flavor that elevates the classic hummus taste.
  2. Creamy Texture: This recipe achieves a perfectly smooth and creamy consistency, making it a delight to dip into.
  3. Healthy Ingredients: Made with wholesome ingredients, this hummus is not only delicious but also nutritious.
  4. Versatile Snack: Great as a dip, spread, or even in wraps, this hummus fits a variety of meals and occasions.

Ingredients

List of Ingredients for Roasted Garlic Hummus

  • 1 cup dried chickpeas (or 2 cups canned chickpeas, drained)
  • 1 whole bulb of garlic
  • 1/4 cup tahini
  • 1/4 cup fresh lemon juice (about 1 large lemon)
  • 2 tablespoons extra virgin olive oil (plus more for drizzling)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt (adjust to taste)
  • 1/4 teaspoon black pepper
  • Water (as needed for desired consistency)
  • Fresh parsley, paprika, and pita chips for serving

Ingredient Substitutions

You can use canned chickpeas instead of dried ones. They save time and are easy to use. For tahini, try almond butter or sunflower seed butter. These will give a different taste but still work well. If you don’t have lemon juice, vinegar can be a good substitute.

If you want a richer flavor, add more olive oil. You can also mix in herbs like cilantro or dill for a fresh twist.

Nutritional Information for Key Ingredients

  • Chickpeas: High in protein and fiber. Great for digestion and heart health.
  • Garlic: Full of antioxidants. Known for its health benefits, including heart support.
  • Tahini: Made from sesame seeds. It offers healthy fats and adds creaminess.
  • Olive Oil: Rich in monounsaturated fats. Good for heart health and adds flavor.
  • Lemon Juice: Adds Vitamin C. It helps brighten the flavor of the hummus.

These ingredients work together to create a dip that is not just tasty but also nutritious. Enjoy this flavorful hummus with your favorite pita chips or veggies!

Step-by-Step Instructions

Preparing Chickpeas (Dried vs. Canned)

You can use either dried or canned chickpeas. If you choose dried, soak them in water overnight. This helps them cook better. The next day, drain and rinse them. Place the soaked chickpeas in a pot with fresh water. Boil them for about 1 to 1.5 hours until they are soft. If you prefer canned chickpeas, simply drain and rinse them. They are ready to use right away.

How to Roast Garlic

Roasting garlic adds a sweet, rich flavor to your hummus. Start by preheating your oven to 400°F (200°C). Take a whole bulb of garlic and cut off the top. This exposes the cloves. Drizzle a bit of olive oil on top. Wrap the bulb in aluminum foil. Roast it in the oven for 30 to 35 minutes. You want the garlic to be tender and caramelized. Once it’s done, let it cool slightly. Then, squeeze the soft garlic cloves out of their skins.

Blending the Hummus to Perfection

In a food processor, combine your chickpeas, roasted garlic, tahini, lemon juice, olive oil, cumin, salt, and black pepper. Blend the mixture until it is smooth. It should have a creamy texture. If it seems too thick, don’t worry. You can add small amounts of water while blending. Just add one tablespoon at a time until you reach your desired creaminess.

Adjusting Consistency and Seasoning

After blending, taste your hummus. It’s important to adjust the seasoning to your liking. You might want to add more salt, lemon juice, or cumin. This step helps bring out all the flavors. If you want a bit of spice, consider adding a touch of cayenne pepper or paprika. Once you have it just right, transfer the hummus to a serving bowl. Drizzle some olive oil on top and garnish with fresh parsley and paprika for a nice finish.

Tips & Tricks

Best Practices for Cooking Chickpeas

Cooking chickpeas well makes your hummus extra creamy. If you use dried chickpeas, soak them overnight. This softens them and cuts cooking time. Drain and rinse them before cooking. Boil them for 1 to 1.5 hours. Check for tenderness after an hour. If you use canned chickpeas, just drain and rinse. They are already soft and ready to blend.

Roasting Garlic: Techniques for Flavor

Roasting garlic is simple and adds depth to your hummus. Start by preheating your oven to 400°F (200°C). Cut the top off a whole bulb of garlic. This helps the cloves cook evenly. Drizzle olive oil over the exposed cloves and wrap the bulb in foil. Roast for 30 to 35 minutes until the garlic is soft and caramelized. Let it cool before squeezing the cloves out. This technique gives a sweet and rich taste.

Enhancing Flavor Profiles in Hummus

There are many ways to boost flavors in hummus. Use fresh lemon juice for brightness. Ground cumin adds a warm, earthy note. Adjust salt and pepper to suit your taste. You can also mix in herbs like parsley or spices like paprika. Experiment with different flavors to find your perfect blend. Adding a drizzle of olive oil on top before serving makes it look nice and adds a touch of richness.

Pro Tips

  1. Soaking Chickpeas: Soaking dried chickpeas overnight helps them cook faster and results in a creamier hummus.
  2. Roasting Garlic: For a deeper flavor, roast the garlic until it’s caramelized; this enhances the sweetness in your hummus.
  3. Adjusting Texture: If your hummus is too thick, add water gradually to avoid making it too runny.
  4. Flavor Customization: Feel free to experiment with spices like smoked paprika or cayenne for a unique twist on classic hummus.

Variations

Spicy Roasted Garlic Hummus

To make spicy roasted garlic hummus, add heat. I like to mix in chili flakes or cayenne pepper. Start with a small amount and taste as you go. This adds a nice kick without overpowering the garlic flavor. You can also blend in roasted jalapeños for a smoky taste.

Adding Herbs and Spices

You can easily customize your hummus by adding fresh herbs. Chopped cilantro or basil gives it a fresh twist. Try adding a teaspoon of smoked paprika for a deeper flavor. You can even mix in a bit of za’atar for a Middle Eastern touch. The options are endless!

Creative Serving Suggestions

Serve your hummus in fun ways to impress your guests. Try using colorful veggie sticks like carrots, bell peppers, or cucumbers for dipping. You can also spread hummus on pita bread or use it as a sandwich spread. For a fancy touch, top it with roasted nuts or olives and serve it with warm pita chips. Enjoy experimenting with your flavor-packed dip!

Storage Info

How to Store Roasted Garlic Hummus

You should store roasted garlic hummus in an airtight container. This keeps it fresh. Place it in the fridge right after serving. Use a clean spoon to scoop out hummus each time. This helps avoid bacteria growth.

Shelf Life and Freezing Tips

Roasted garlic hummus lasts about five days in the fridge. If you want to keep it longer, freezing is a great option. Freeze it in small portions for easy use. Hummus can stay good in the freezer for up to three months. To thaw, place it in the fridge overnight.

Reheating Instructions

Reheating hummus is simple. Place it in a microwave-safe bowl. Heat it in short bursts, stirring in between. This keeps the texture smooth. You can also add a splash of water if it’s too thick after thawing. Enjoy your hummus warm or cold with your favorite snacks.

FAQs

Can I use pre-roasted garlic?

Yes, you can use pre-roasted garlic. It saves time and adds sweet flavor. Look for it in jars or pouches. Just mash it before adding to the hummus.

How do I make hummus creamier?

To make hummus creamier, add more olive oil. You can also add a bit of water. Blend until smooth. A little tahini can also help with texture.

What are the health benefits of garlic in hummus?

Garlic has many health benefits. It can boost your immune system. Garlic may lower blood pressure and improve heart health. Plus, it adds great flavor to hummus.

Is roasted garlic hummus vegan?

Yes, roasted garlic hummus is vegan. It contains no animal products. It’s a great plant-based dip for everyone to enjoy.

How can I incorporate hummus into my meals?

You can use hummus in many ways. Spread it on sandwiches or wraps. Use it as a dip for veggies or chips. You can even add it to salads for extra flavor.

Roasted garlic hummus is simple and fun to make. We covered the key ingredients, how to prepare chickpeas, and techniques for roasting garlic. You learned how to blend for the right texture and flavor. Plus, there are tasty variations to try. Remember, storage matters too—hummus stays fresh longer when stored correctly.

Experiment and enjoy this nutritious dip. You can add your twist to it. Hummus can be a part of many meals, so get creativ

- 1 cup dried chickpeas (or 2 cups canned chickpeas, drained) - 1 whole bulb of garlic - 1/4 cup tahini - 1/4 cup fresh lemon juice (about 1 large lemon) - 2 tablespoons extra virgin olive oil (plus more for drizzling) - 1 teaspoon ground cumin - 1/2 teaspoon salt (adjust to taste) - 1/4 teaspoon black pepper - Water (as needed for desired consistency) - Fresh parsley, paprika, and pita chips for serving You can use canned chickpeas instead of dried ones. They save time and are easy to use. For tahini, try almond butter or sunflower seed butter. These will give a different taste but still work well. If you don’t have lemon juice, vinegar can be a good substitute. If you want a richer flavor, add more olive oil. You can also mix in herbs like cilantro or dill for a fresh twist. - Chickpeas: High in protein and fiber. Great for digestion and heart health. - Garlic: Full of antioxidants. Known for its health benefits, including heart support. - Tahini: Made from sesame seeds. It offers healthy fats and adds creaminess. - Olive Oil: Rich in monounsaturated fats. Good for heart health and adds flavor. - Lemon Juice: Adds Vitamin C. It helps brighten the flavor of the hummus. These ingredients work together to create a dip that is not just tasty but also nutritious. Enjoy this flavorful hummus with your favorite pita chips or veggies! {{ingredient_image_1}} You can use either dried or canned chickpeas. If you choose dried, soak them in water overnight. This helps them cook better. The next day, drain and rinse them. Place the soaked chickpeas in a pot with fresh water. Boil them for about 1 to 1.5 hours until they are soft. If you prefer canned chickpeas, simply drain and rinse them. They are ready to use right away. Roasting garlic adds a sweet, rich flavor to your hummus. Start by preheating your oven to 400°F (200°C). Take a whole bulb of garlic and cut off the top. This exposes the cloves. Drizzle a bit of olive oil on top. Wrap the bulb in aluminum foil. Roast it in the oven for 30 to 35 minutes. You want the garlic to be tender and caramelized. Once it's done, let it cool slightly. Then, squeeze the soft garlic cloves out of their skins. In a food processor, combine your chickpeas, roasted garlic, tahini, lemon juice, olive oil, cumin, salt, and black pepper. Blend the mixture until it is smooth. It should have a creamy texture. If it seems too thick, don't worry. You can add small amounts of water while blending. Just add one tablespoon at a time until you reach your desired creaminess. After blending, taste your hummus. It’s important to adjust the seasoning to your liking. You might want to add more salt, lemon juice, or cumin. This step helps bring out all the flavors. If you want a bit of spice, consider adding a touch of cayenne pepper or paprika. Once you have it just right, transfer the hummus to a serving bowl. Drizzle some olive oil on top and garnish with fresh parsley and paprika for a nice finish. Cooking chickpeas well makes your hummus extra creamy. If you use dried chickpeas, soak them overnight. This softens them and cuts cooking time. Drain and rinse them before cooking. Boil them for 1 to 1.5 hours. Check for tenderness after an hour. If you use canned chickpeas, just drain and rinse. They are already soft and ready to blend. Roasting garlic is simple and adds depth to your hummus. Start by preheating your oven to 400°F (200°C). Cut the top off a whole bulb of garlic. This helps the cloves cook evenly. Drizzle olive oil over the exposed cloves and wrap the bulb in foil. Roast for 30 to 35 minutes until the garlic is soft and caramelized. Let it cool before squeezing the cloves out. This technique gives a sweet and rich taste. There are many ways to boost flavors in hummus. Use fresh lemon juice for brightness. Ground cumin adds a warm, earthy note. Adjust salt and pepper to suit your taste. You can also mix in herbs like parsley or spices like paprika. Experiment with different flavors to find your perfect blend. Adding a drizzle of olive oil on top before serving makes it look nice and adds a touch of richness. Pro Tips Soaking Chickpeas: Soaking dried chickpeas overnight helps them cook faster and results in a creamier hummus. Roasting Garlic: For a deeper flavor, roast the garlic until it's caramelized; this enhances the sweetness in your hummus. Adjusting Texture: If your hummus is too thick, add water gradually to avoid making it too runny. Flavor Customization: Feel free to experiment with spices like smoked paprika or cayenne for a unique twist on classic hummus. {{image_2}} To make spicy roasted garlic hummus, add heat. I like to mix in chili flakes or cayenne pepper. Start with a small amount and taste as you go. This adds a nice kick without overpowering the garlic flavor. You can also blend in roasted jalapeños for a smoky taste. You can easily customize your hummus by adding fresh herbs. Chopped cilantro or basil gives it a fresh twist. Try adding a teaspoon of smoked paprika for a deeper flavor. You can even mix in a bit of za'atar for a Middle Eastern touch. The options are endless! Serve your hummus in fun ways to impress your guests. Try using colorful veggie sticks like carrots, bell peppers, or cucumbers for dipping. You can also spread hummus on pita bread or use it as a sandwich spread. For a fancy touch, top it with roasted nuts or olives and serve it with warm pita chips. Enjoy experimenting with your flavor-packed dip! You should store roasted garlic hummus in an airtight container. This keeps it fresh. Place it in the fridge right after serving. Use a clean spoon to scoop out hummus each time. This helps avoid bacteria growth. Roasted garlic hummus lasts about five days in the fridge. If you want to keep it longer, freezing is a great option. Freeze it in small portions for easy use. Hummus can stay good in the freezer for up to three months. To thaw, place it in the fridge overnight. Reheating hummus is simple. Place it in a microwave-safe bowl. Heat it in short bursts, stirring in between. This keeps the texture smooth. You can also add a splash of water if it's too thick after thawing. Enjoy your hummus warm or cold with your favorite snacks. Yes, you can use pre-roasted garlic. It saves time and adds sweet flavor. Look for it in jars or pouches. Just mash it before adding to the hummus. To make hummus creamier, add more olive oil. You can also add a bit of water. Blend until smooth. A little tahini can also help with texture. Garlic has many health benefits. It can boost your immune system. Garlic may lower blood pressure and improve heart health. Plus, it adds great flavor to hummus. Yes, roasted garlic hummus is vegan. It contains no animal products. It’s a great plant-based dip for everyone to enjoy. You can use hummus in many ways. Spread it on sandwiches or wraps. Use it as a dip for veggies or chips. You can even add it to salads for extra flavor. Roasted garlic hummus is simple and fun to make. We covered the key ingredients, how to prepare chickpeas, and techniques for roasting garlic. You learned how to blend for the right texture and flavor. Plus, there are tasty variations to try. Remember, storage matters too—hummus stays fresh longer when stored correctly. Experiment and enjoy this nutritious dip. You can add your twist to it. Hummus can be a part of many meals, so get creative!

Creamy Roasted Garlic Hummus

A smooth and creamy hummus made with roasted garlic, perfect for dipping or spreading.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Course Appetizer
Cuisine Middle Eastern
Servings 4
Calories 200 kcal

Ingredients
  

  • 1 cup dried chickpeas
  • 2 cups canned chickpeas, drained
  • 1 whole bulb garlic
  • 1 4 tahini
  • 1 4 fresh lemon juice
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon ground cumin
  • 1 2 salt
  • 1 4 black pepper
  • as needed water for desired consistency
  • 1 bunch fresh parsley
  • to taste paprika for garnish
  • as needed pita chips for serving

Instructions
 

  • Prepare the Chickpeas: If using dried chickpeas, soak them in water overnight. Drain and rinse, then place them in a large pot with fresh water. Boil for about 1-1.5 hours until tender. If using canned chickpeas, simply drain and rinse them.
  • Roast the Garlic: Preheat your oven to 400°F (200°C). Cut the top off the bulb of garlic to expose the cloves, drizzle with olive oil, and wrap it in aluminum foil. Roast in the oven for about 30-35 minutes until tender and caramelized. Allow it to cool slightly, then squeeze the cloves out of their skins.
  • Blend the Ingredients: In a food processor, combine the cooked chickpeas (or canned), roasted garlic, tahini, lemon juice, olive oil, cumin, salt, and black pepper. Blend until smooth.
  • Adjust Consistency: If the hummus is too thick, add small amounts of water (1 tablespoon at a time) while blending until you achieve your desired creamy consistency.
  • Taste and Adjust Seasoning: Taste the hummus and adjust the seasoning if needed, possibly adding more salt, lemon juice, or cumin based on your preference.
  • Serve: Transfer the hummus to a serving bowl, drizzle with olive oil, and garnish with fresh parsley and a sprinkle of paprika.

Notes

Adjust seasoning to taste and serve with pita chips or fresh vegetables.
Keyword dip, garlic, hummus, vegan

WANT TO SAVE THIS RECIPE?

Leave a Comment

Recipe Rating