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This dish brings together fresh sea bream and vibrant veggies. The sea bream is a mild fish with a tender texture. It cooks well in the oven, making it perfect for this recipe.

🐟🥕 Oven-Roasted Sea Bream with Flavorful Vegetables 🌿🍽️

Discover the deliciousness of Oven-Roasted Sea Bream with Flavorful Vegetables! This healthy meal combines tender sea bream and vibrant veggies, creating a dish that's both visually stunning and packed with flavor. Follow the easy steps to prepare this delightful recipe that will wow your family and friends. Get ready to impress at your next dinner – click through to explore the full recipe and make mealtime special!
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Ingredients
  

2 whole sea bream, cleaned and scaled (about 1 lb each)

2 lemons (1 sliced into rounds, 1 juiced)

4 cloves garlic, minced

1 teaspoon fresh thyme leaves

1 teaspoon fresh rosemary, chopped

1 teaspoon paprika

1 tablespoon olive oil

2 medium carrots, sliced into thin strips

1 bell pepper (red or yellow), sliced

1 zucchini, diced

1 red onion, cut into wedges

Salt and pepper to taste

Fresh parsley, for garnish

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C).

    Prepare the Fish: Rinse the sea bream under cold water and pat dry with paper towels. Make 2-3 shallow diagonal cuts on each side of the fish to allow the flavors to penetrate.

      Marinate the Fish: In a small bowl, mix the minced garlic, lemon juice, thyme, rosemary, paprika, olive oil, and a pinch of salt and pepper. Rub this mixture generously over the fish, including the inside cavity and into the slits.

        Prepare the Vegetables: In a large bowl, combine the sliced carrots, bell pepper, zucchini, and red onion. Drizzle with olive oil, season with salt and pepper, and toss to combine.

          Arrange on Baking Sheet: On a large baking sheet, arrange the marinated fish in the center. Surround the fish with the seasoned vegetables and place lemon slices over the top of the fish.

            Roast: Roast in the preheated oven for 25-30 minutes, or until the fish is cooked through (the flesh should flake easily) and the vegetables are tender.

              Serve: Remove from the oven and let rest for a few minutes. Serve warm, garnished with fresh parsley.

                Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4