50 Mediterranean-Inspired Grilled Fish Recipes for Home [Book]

Before diving into the preparation, let’s take a closer look at the key ingredients that make Zesty Lemon Herb Grilled Salmon not only delicious but also nutritious:

50 Mediterranean-Inspired Grilled Fish Recipes for Home [Book]

Experience the fresh and vibrant flavors of the Mediterranean with our Zesty Lemon Herb Grilled Salmon recipe. This dish is not only incredibly tasty but also packed with health benefits from omega-3 fatty acids. Discover how easy it is to prepare this juicy salmon with a zesty marinade of lemon, garlic, and fresh herbs. Perfect for your next dinner party or family meal, this recipe will elevate your grilling game. Click through now to explore this delicious recipe!

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Ingredients

4 salmon fillets

2 tablespoons olive oil

3 tablespoons fresh lemon juice

Zest of 1 lemon

4 cloves garlic, minced

1 tablespoon fresh parsley, chopped

1 tablespoon fresh dill, chopped

Salt and pepper to taste

4 cod fillets

1 cup breadcrumbs

1/4 cup grated Parmesan cheese

2 tablespoons fresh rosemary, chopped

2 tablespoons fresh thyme, chopped

2 cloves garlic, minced

1/4 cup olive oil

Salt and pepper to taste

4 mahi-mahi fillets

2 tablespoons harissa paste

3 tablespoons olive oil

2 tablespoons lemon juice

Salt and pepper to taste

Lemon wedges for serving

4 trout fillets

3 tablespoons honey

2 tablespoons Dijon mustard

1 tablespoon apple cider vinegar

Salt and pepper to taste

Fresh dill for garnish

Instructions

In a small mixing bowl, combine the olive oil, lemon juice, lemon zest, minced garlic, parsley, dill, salt, and pepper to create a marinade.

Place the salmon fillets in a shallow dish and pour the marinade over the fish. Let it marinate for at least 30 minutes in the refrigerator.

Preheat the grill to medium-high heat.

Remove the salmon fillets from the marinade and gently shake off excess marinade.

Place the salmon fillets skin-side down on the grill and cook for about 5-6 minutes.

Carefully flip the fillets and grill for another 4-5 minutes until the fish is cooked through and flakes easily with a fork.

Remove from the grill and let rest for a minute before serving.

Prep Time: 30 minutes | Total Time: 1 hour | Servings: 4

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Mediterranean Herb Crusted Cod 🐟🌿

Preheat your oven to 400°F (200°C).

In a bowl, mix the breadcrumbs with Parmesan cheese, rosemary, thyme, minced garlic, salt, and pepper.

Brush the cod fillets lightly with olive oil and press the breadcrumb mixture onto the top of each fillet.

Place the coated cod fillets on a baking sheet lined with parchment paper.

Drizzle any remaining olive oil over the top of the fillets.

Bake for 15-18 minutes or until the cod is cooked through and the crust is golden brown.

Serve with a side of roasted vegetables or a fresh salad.

Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4

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Spicy Harissa Grilled Mahi-Mahi 🌶️🐠

In a bowl, mix the harissa paste with olive oil, lemon juice, salt, and pepper to create a spicy marinade.

Coat the mahi-mahi fillets with the marinade and let them sit for at least 15-20 minutes.

Preheat the grill to medium heat.

Place the mahi-mahi fillets on the grill and cook for about 4-5 minutes per side or until thoroughly cooked.

Serve with lemon wedges on the side for a burst of freshness.

Prep Time: 20 minutes | Total Time: 30 minutes | Servings: 4

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Honey Mustard Grilled Trout 🍯✨

In a bowl, whisk together honey, Dijon mustard, apple cider vinegar, salt, and pepper until well combined.

Brush the trout fillets with the honey mustard mixture and let them marinate for 15 minutes.

Preheat the grill to medium heat and lightly oil the grill grates.

Grill the trout fillets for about 4-5 minutes on each side or until cooked through and flaky.

Garnish with fresh dill before serving.

Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4

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Feel free to request more unique Mediterranean-inspired recipes!