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- 1 medium head of cauliflower - 1 cup all-purpose flour - 1 cup water - 1 teaspoon garlic powder - 1 teaspoon paprika - 1 teaspoon onion powder - 1 teaspoon salt - 1/2 teaspoon black pepper - 1 ripe avocado, sliced - 1 cup shredded lettuce - 1/2 cup crumbled blue cheese (optional) - Fresh cilantro for garnish The main ingredient here is the cauliflower. I love using a medium head of cauliflower. It’s big enough to give you ample florets for a filling taco. The all-purpose flour and water work together to create a batter. This batter gives the cauliflower a nice crispy coat when air fried. Next, we have the seasonings. Garlic powder, paprika, onion powder, salt, and black pepper add a punch of flavor. They make each bite delicious. You can adjust these to your taste. If you like it spicy, feel free to add more paprika or even some cayenne pepper. For toppings, we go for freshness. A ripe avocado adds creaminess. Shredded lettuce gives a nice crunch. If you like blue cheese, sprinkle it on top. Fresh cilantro adds a burst of flavor. It’s all about balance and making every taco a tasty experience. These ingredients come together to create a flavorful and satisfying dish. The air fryer makes it easy and quick. You’ll love how simple it is to whip up these buffalo cauliflower tacos. To start, you need to mix the batter. In a large bowl, blend together one cup of all-purpose flour, one cup of water, one teaspoon of garlic powder, one teaspoon of paprika, one teaspoon of onion powder, one teaspoon of salt, and half a teaspoon of black pepper. Stir until the batter is smooth and free of lumps. Next, coat each cauliflower floret. Dip each piece into the batter, making sure it is fully covered. Gently shake off any extra batter. A good coat helps create a crispy crust. Now, let’s air fry the cauliflower. Preheat your air fryer to 375°F (190°C). Once heated, arrange the batter-coated florets in a single layer in the basket. Avoid overcrowding for the best results. Cook for about 12 to 15 minutes. Shake the basket halfway through to ensure even cooking. Look for a golden brown color and crispy texture. Time to add some heat! In a clean bowl, toss the air-fried cauliflower with one cup of buffalo sauce. Make sure every floret is well coated. This step adds bold flavor. Return the cauliflower to the air fryer for an extra 2 to 3 minutes. This helps caramelize the sauce, enhancing the taste. While the cauliflower finishes cooking, let’s heat the corn tortillas. Place them in a dry skillet over medium heat. Warm them for about 30 seconds on each side. This makes them soft and pliable, perfect for holding the filling. Now it’s time to build your tacos! Place a generous amount of buffalo cauliflower in each tortilla. Top with sliced avocado, shredded lettuce, and crumbled blue cheese if you like. To finish, add a sprig of fresh cilantro on top for color and flavor. Serve your tacos on a wooden board with lime wedges for a fun presentation. To get the perfect crispy cauliflower, avoid excess batter. After dipping each floret, shake off the extra batter. This helps the cauliflower crisp up nicely in the air fryer. Proper air fryer techniques also matter. Make sure to preheat your air fryer before adding the cauliflower. This step ensures even cooking and browning. Choosing the right buffalo sauce is key. I like a sauce that has a good balance of heat and flavor. You can try different brands to find your favorite. For extra toppings, consider adding sliced jalapeños or pickled red onions. These add a nice crunch and flavor boost to your tacos. Side dishes that pair well include a simple salad or some crunchy coleslaw. These sides keep the meal fresh and light. If you want to make it a meal prep option, store the cauliflower and toppings separately. This way, you can assemble fresh tacos throughout the week. {{image_2}} You can easily make these tacos gluten-free. Simply swap the all-purpose flour with a gluten-free flour blend. Look for blends made with rice flour or almond flour. These options work well in the batter. They help you achieve a similar crunch for your cauliflower. To make these tacos vegan, skip the dairy toppings. Instead of blue cheese, use a plant-based cheese or avocado for creaminess. You can also add a drizzle of vegan ranch dressing for extra flavor. This way, you keep the dish tasty and cruelty-free. You can control the heat of your buffalo sauce. If you love spice, go for a hot version of the sauce. If you prefer mild flavors, choose a milder sauce. You can also adjust the spices in the batter. Add more garlic powder or paprika for extra flavor without too much heat. To keep your tacos fresh, store them in an airtight container. This helps keep the flavors intact. Place the leftover tacos in the fridge. They will stay good for about 2-3 days. If you have extra buffalo cauliflower, store it separately. This prevents the tortillas from getting soggy. To reheat the air-fried cauliflower, use the air fryer again. Set it to 350°F (175°C). Heat for about 5-7 minutes until warm and crispy. You can also use a microwave, but this may make the cauliflower soft. If using a microwave, heat for 30 seconds, check, and repeat as needed. Can you freeze assembled tacos? I don't recommend it. Freezing the tacos can make the tortillas mushy. Instead, freeze the buffalo cauliflower alone. It stays fresh and crispy when reheated. For freezing components separately, place the cauliflower in a freezer bag. Make sure to remove as much air as possible. Seal tightly and label with the date. You can freeze it for up to 3 months. When ready to eat, thaw in the fridge overnight before reheating. Yes, you can prep these tacos in advance. Make the buffalo cauliflower and store it in the fridge. Keep the tortillas and toppings separate. When you're ready, reheat the cauliflower in the air fryer for about 5 minutes. Warm the tortillas in a skillet, then assemble your tacos. This way, they stay fresh and tasty. If you want a different flavor, try using barbecue sauce or sriracha. You can also mix hot sauce with your favorite dressing for a unique taste. Another option is to use a tangy garlic sauce for a milder kick. Experiment to find what you like best! These tacos are a great choice! Cauliflower is low in calories and high in fiber. This helps keep you full longer. The toppings, like avocado and lettuce, add healthy fats and vitamins. Using the air fryer cuts down on oil, too, making this a light meal. To add more heat, mix extra hot sauce into the buffalo sauce. You can also sprinkle cayenne pepper or crushed red pepper flakes on the cauliflower before cooking. Another fun idea is to add sliced jalapeños as a topping. Adjust the spice to suit your taste! This blog post explored how to make delicious Buffalo cauliflower tacos. We covered ingredients, from cauliflower to toppings, and gave clear steps for preparation and cooking. You can enjoy these tacos in many ways by trying variations or adjusting flavors. They’re tasty, easy to make, and great for meal prep. I hope you feel inspired to create these tacos in your kitchen. They bring fun and flavor to any meal. You won’t regret trying this fun recipe!

Air Fryer Buffalo Cauliflower Tacos

Craving a deliciously spicy twist on tacos? Try these Air Fryer Buffalo Cauliflower Tacos for a quick and easy meal that packs a punch! Made with crispy cauliflower, creamy avocado, and fresh toppings, these tacos are perfect for lunches or dinner. In just 30 minutes, you can whip up a flavorful dish that everyone will love. Click to explore the full recipe and turn your taco night into something special!
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Ingredients
  

1 medium head of cauliflower, cut into florets

1 cup all-purpose flour

1 cup water

1 teaspoon garlic powder

1 teaspoon paprika

1 teaspoon onion powder

1 teaspoon salt

1/2 teaspoon black pepper

1 cup buffalo sauce

8 small corn tortillas

1 ripe avocado, sliced

1 cup shredded lettuce

1/2 cup crumbled blue cheese (optional)

Fresh cilantro, for garnish

Instructions
 

Prepare the Cauliflower: In a large bowl, mix the flour, water, garlic powder, paprika, onion powder, salt, and black pepper until a smooth batter forms.

    Coat the Cauliflower: Dip each cauliflower floret into the batter, ensuring it's well coated. Shake off any excess batter.

      Air Fry the Cauliflower: Preheat your air fryer to 375°F (190°C). Arrange the batter-coated cauliflower in the air fryer basket in a single layer. Air fry for about 12-15 minutes, shaking the basket halfway through, until golden brown and crispy.

        Add the Buffalo Sauce: In a bowl, toss the air-fried cauliflower with buffalo sauce until well coated. Return to the air fryer for an additional 2-3 minutes to caramelize the sauce slightly.

          Warm the Tortillas: While the cauliflower is finishing, lightly heat the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side until warm and pliable.

            Assemble the Tacos: Place a generous amount of buffalo cauliflower in each tortilla. Top with sliced avocado, shredded lettuce, and crumbled blue cheese if using.

              Garnish and Serve: Finish with a sprig of fresh cilantro on top. Serve immediately, accompanied by extra buffalo sauce on the side if desired.

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings

                  - Presentation Tips: Serve the tacos on a wooden board, lined with parchment paper, and garnish with lime wedges for a pop of color and added flavor.