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To make a great breakfast chili recipe, you need key ingredients. First, you will need black beans, diced tomatoes with green chilies, and fresh vegetables. A medium onion, red and yellow bell peppers, and garlic add flavor. You also need chili powder, ground cumin, and smoked paprika for spice. Don’t forget the eggs, olive oil, and salt and pepper. Each ingredient adds protein-rich breakfast meals that keep you full and satisfied.

Breakfast Chili and Eggs

Start your day off right with the delicious and nutritious Breakfast Chili and Eggs! This protein-packed meal is perfect for busy mornings and can be customized to match your taste. In this blog post, you'll discover a simple recipe, helpful meal prep tips, and creative variations to keep things exciting. Dive into a bowl of hearty goodness that fuels your day. Click through now to explore all the flavors and inspirations for your next breakfast!

Ingredients
  

1 can (15 oz) black beans, drained and rinsed

1 can (14.5 oz) diced tomatoes with green chilies

1 medium onion, diced

1 red bell pepper, diced

1 yellow bell pepper, diced

2 cloves garlic, minced

1 tablespoon chili powder

1 teaspoon ground cumin

1 teaspoon smoked paprika

4 large eggs

2 tablespoons olive oil

Salt and pepper to taste

Fresh cilantro, chopped (for garnish)

Avocado slices (for topping)

Instructions
 

In a large skillet, heat olive oil over medium heat. Add the diced onion, red bell pepper, and yellow bell pepper. Sauté for about 5-7 minutes, or until the vegetables are softened.

    Add the minced garlic to the skillet and cook for an additional minute, stirring continuously to avoid burning the garlic.

      Stir in the black beans, diced tomatoes with green chilies, chili powder, cumin, smoked paprika, salt, and pepper. Let the mixture simmer for about 10 minutes, allowing the flavors to meld together.

        Create four small wells in the chili mixture, and crack an egg into each well. Cover the skillet and let it cook for about 5-7 minutes, or until the egg whites are set but the yolks are still runny (adjust cooking time for preferences).

          Once cooked, sprinkle the chopped cilantro over the top and season with extra salt and pepper if desired.

            Carefully serve the breakfast chili in bowls, topped with avocado slices for creaminess.

              Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4

                - Presentation Tips: Serve the chili in rustic bowls, garnished with a sprinkle of cilantro and the fresh avocado slices on the side for an appealing and colorful breakfast.