Cheesy Broccoli Rice Skillet

$- 1 cup uncooked brown rice - 2 cups vegetable broth - 2 cups fresh broccoli florets The base of this dish is brown rice. It adds fiber and nutrients. We use vegetable broth to cook the rice for extra flavor. Fresh broccoli florets provide a nice crunch and vibrant color. - 1 cup shredded cheddar cheese - 1 cup milk (or a dairy-free alternative) - 1 medium onion, finely chopped - 2 cloves garlic, minced Cheddar cheese gives the dish its creamy texture and rich taste. You can use regular milk or a dairy-free option. Onion and garlic add depth to the overall flavor. - 2 tablespoons olive oil - 1 teaspoon paprika - Salt and pepper to taste - Optional: Crushed red pepper flakes for heat Olive oil helps sauté the onion and garlic, making everything fragrant. Paprika adds a warm hue and flavor. Season with salt and pepper for balance. If you like heat, add red pepper flakes. Adjust to your taste! {{ingredient_image_1}} First, I heat 1 tablespoon of olive oil in a medium pan over medium heat. I add the finely chopped onion. I cook it until it turns soft and clear, about 4-5 minutes. Then, I toss in the minced garlic and cook for another minute. The aroma fills the kitchen, making my mouth water. Next, I grab another pot and bring 2 cups of vegetable broth to a boil. Once it bubbles, I add 1 cup of uncooked brown rice. I reduce the heat to low and cover the pot. I let it simmer for about 40-45 minutes. The rice will absorb all the liquid and become tender. While the rice cooks, I fill a pot with water and bring it to a boil. I add 2 cups of fresh broccoli florets to the boiling water. I blanch them for just 2-3 minutes. This quick cooking keeps the broccoli bright green and tender-crisp. After that, I drain the broccoli and set it aside. Once the rice finishes cooking, I mix in the onion and garlic from the skillet. I then add the blanched broccoli to the rice. It all goes in one big skillet, and I stir it together. Now, I pour in 1 cup of milk and sprinkle in 1 teaspoon of paprika, salt, and pepper to taste. I stir until everything combines well. Finally, I gradually add 1 cup of shredded cheddar cheese. I mix until the cheese melts and creates a creamy texture. If I want more flavor, I might add crushed red pepper flakes. The dish is now ready to serve hot, straight from the skillet. To melt cheese evenly, add it gradually. Stir it in slowly while the dish is hot. This helps the cheese blend in well without clumping. For a creamier dish, adjust the liquid. If you want it richer, add more milk. You can also use a dairy-free alternative if needed. This keeps the dish creamy and flavorful. Want to add protein? You can mix in cooked chicken or tofu for a heartier meal. If you like heat, add crushed red pepper flakes while cooking. You can also throw in extra veggies like bell peppers or carrots. This makes the dish colorful and even more nutritious. Be creative and make it your own! For even cooking, use a large skillet with a thick bottom. This helps heat spread evenly. A wooden spoon or spatula works best for stirring. It won’t scratch your pan and allows for easy mixing. A measuring cup for liquids ensures you add just the right amount. These simple tools make cooking easy and fun! Pro Tips Use Day-Old Rice: For a creamier texture, consider using leftover rice from a previous meal. It absorbs flavors better and prevents the dish from becoming too mushy. Customize Your Cheese: While cheddar is classic, feel free to mix in other cheeses like mozzarella or gouda for a unique flavor profile. Just ensure they melt well. Add Protein: To make this dish more filling, consider adding cooked chicken, shrimp, or chickpeas. Just toss them in when you combine the broccoli and rice. Make It Spicy: For those who enjoy a kick, add crushed red pepper flakes to the onion and garlic mixture while sautéing, or sprinkle on top before serving. {{image_2}} You can switch out brown rice for other grains. Quinoa works well and adds protein. It cooks fast and has a nice texture. You might also try white rice if you prefer a softer bite. For those avoiding gluten, quinoa is a great choice. It is naturally gluten-free and tasty. If you want a dairy-free version, use dairy-free cheese. Many brands offer great flavors that melt nicely. You can also use plant-based milk, like almond or oat milk. These options keep the dish creamy without dairy. They add a slight nutty taste that pairs well with broccoli. Feel free to get creative with veggies. Seasonal greens like spinach or kale add color and nutrients. Chop them up and toss them in for a health boost. You can also add other veggies like bell peppers or carrots. Their crunch adds texture and makes the dish more fun to eat. To keep your Cheesy Broccoli Rice Skillet fresh, store leftovers in the fridge. Place the dish in an airtight container. This will keep the flavors intact and prevent drying out. Use glass or plastic containers that seal well. Make sure to cool the dish first before sealing. You can reheat this dish in the microwave or a skillet. For the microwave, place a portion in a bowl and cover it. Heat for one to two minutes, stirring halfway. Check the temperature to ensure it’s hot all the way through. If using a skillet, add a splash of milk to prevent dryness. Heat over medium-low until warm, stirring often to maintain creaminess. To freeze Cheesy Broccoli Rice Skillet, let it cool completely. Transfer it to a freezer-safe container. Seal it tightly to avoid freezer burn. It will last up to three months in the freezer. When ready to eat, thaw it in the fridge overnight. Reheat in the skillet or microwave as described, adding a bit of milk to keep it creamy. Homemade Cheesy Broccoli Rice Skillet lasts about 3 to 4 days in the fridge. Store it in an airtight container to keep it fresh. Make sure it cools down before you seal it. This way, it won't get too soggy. Yes, you can make this dish ahead of time. Cook the rice, broccoli, and sauce. Then, mix them just before serving. Store the parts separately in the fridge. This keeps the flavors fresh and the texture nice. You can also prep the veggies the night before to save time. You can pair this dish with grilled chicken or fish for protein. A simple salad can add a fresh touch. You might also enjoy some crusty bread on the side. If you like, serve it with a dollop of sour cream or some extra cheese on top. This Cheesy Broccoli Rice Skillet blends simple ingredients for a tasty dish. You learn to cook brown rice in vegetable broth, sauté onion and garlic, and mix in fresh broccoli. Melting cheddar cheese adds a creamy touch. You can also customize the dish with proteins or extra veggies. Store leftovers properly to enjoy later. Experiment with different grains or dairy-free options. Cooking should be fun and rewarding. Enjoy this easy recipe and share it with others!$

Cheesy Broccoli Rice Skillet

A creamy and cheesy skillet dish featuring brown rice, fresh broccoli, and cheddar cheese.

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Prep Time 10

Cook Time 45

Total Time 55

Course Main Course

Cuisine American

Servings 4

Calories 350 kcal

Ingredients

1 cup uncooked brown rice
2 cups vegetable broth
2 cups fresh broccoli florets
1 cup shredded cheddar cheese
1 cup milk (or a dairy-free alternative)
1 medium onion, finely chopped
2 cloves garlic, minced
2 tablespoons olive oil
1 teaspoon paprika
to taste salt and pepper
optional crushed red pepper flakes for heat

Instructions

In a medium saucepan, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and sauté until translucent, about 4-5 minutes. Then, add the minced garlic and cook for another minute until fragrant.
In a separate pot, bring 2 cups of vegetable broth to a boil. Add the uncooked brown rice to the boiling broth. Reduce the heat to low, cover, and simmer for about 40-45 minutes, or until the rice is cooked and liquid is absorbed.
While the rice is cooking, bring a pot of water to a boil. Add the broccoli florets and blanch for 2-3 minutes, then drain and set aside. This will keep the broccoli vibrant and tender-crisp.
Once the rice is cooked, add the sautéed onion and garlic mixture to the rice, along with the blanched broccoli. Stir to combine.
Pour in the milk, and sprinkle in the paprika, salt, and pepper. Stir everything together to combine.
Gradually add the shredded cheddar cheese, mixing until melted and creamy. Adjust seasoning to taste, adding more salt, pepper, or crushed red pepper flakes as desired.
Serve hot directly from the skillet, garnished with additional cheese or a sprinkle of paprika if you like.

Notes

Optional: Add crushed red pepper flakes for extra heat.

Keyword broccoli, cheesy, rice, skillet, vegetarian