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The origins of Chinese Chicken Salad can be traced back to the mid-20th century, where it emerged as a fusion dish that reflects the influences of both Asian and Western culinary traditions. Though it may not be a traditional dish found in Chinese cuisine, its components resonate with the flavors commonly associated with Asian cooking, such as soy sauce, sesame, and fresh vegetables. Over time, this salad gained traction in American restaurants and homes, celebrated for its bold flavors and refreshing crunch.

Chinese Chicken Salad

Discover the Crunchy Chinese Chicken Salad, a vibrant dish bursting with flavor and texture! Perfect for light lunches or refreshing dinners, this salad features shredded chicken, fresh vegetables, and a zesty dressing, delivering a delicious balance of savory and sweet. Packed with nutrients and easy to prepare, it has quickly become a favorite in many households. Elevate mealtime with this colorful and healthy salad today! #ChineseChickenSalad #HealthyEating #SaladRecipes #DeliciousFood #MealPrep #Foodie
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Ingredients
  

2 cups shredded cooked chicken (rotisserie chicken works well)

4 cups mixed greens (like romaine and spinach)

1 cup purple cabbage, shredded

1 cup carrots, grated

1/2 red bell pepper, thinly sliced

1/4 cup green onions, chopped

1/2 cup roasted peanuts or cashews (unsalted)

1/4 cup fresh cilantro, chopped

1/2 cup mandarin oranges (canned or fresh)

1/4 cup chow mein noodles (for crunch)

Dressing:

1/4 cup soy sauce

2 tablespoons rice vinegar

1 tablespoon sesame oil

1 tablespoon honey or maple syrup

1 teaspoon fresh ginger, grated

1 teaspoon garlic, minced

1 tablespoon sesame seeds (for garnish)

Instructions
 

Prep the Base: In a large salad bowl, combine the mixed greens, shredded chicken, purple cabbage, carrots, red bell pepper, green onions, and fresh cilantro.

    Add the Mandarin Oranges: Gently fold in the mandarin oranges. This adds a sweet touch to the salad.

      Make the Dressing: In a separate bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, grated ginger, and minced garlic until combined.

        Combine: Pour the dressing over the salad mixture and toss gently until everything is well coated.

          Add Crunch: Just before serving, sprinkle roasted peanuts (or cashews) and chow mein noodles on top for added crunch.

            Serve: Garnish with sesame seeds and enjoy your refreshing Chinese Chicken Salad!

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings