![- 1 cup rolled oats - 1/2 cup almond butter - 1/2 cup unsweetened shredded coconut - 1/4 cup honey or maple syrup - 1/4 cup ground almonds (or almond flour) - 1/4 cup mini dark chocolate chips (optional) - 1 teaspoon vanilla extract - 1/2 teaspoon sea salt - 2 tablespoons chia seeds - Pinch of cinnamon (optional) These ingredients create a tasty and healthy snack. Each item plays a role. The rolled oats give fiber and help you feel full. Almond butter adds protein and healthy fats. Shredded coconut adds a tropical twist and healthy fats as well. Honey or maple syrup sweetens the mix naturally. Each serving has about 100 calories. You get 3 grams of protein, 6 grams of fat, and 10 grams of carbs. - Coconut is rich in fiber and helps digestion. - Almond butter boosts heart health with good fats. - Oats provide lasting energy and are great for your heart. Using these ingredients, you make a fun and healthy snack. I love these energy bites because they are easy to make and taste amazing. You can find the full recipe above and create your own delicious Coconut Almond Energy Bites! 1. In a large mixing bowl, combine the dry ingredients: - 1 cup rolled oats - 1/2 cup unsweetened shredded coconut - 1/4 cup ground almonds - 2 tablespoons chia seeds - 1/2 teaspoon sea salt - Pinch of cinnamon (optional) 2. In another bowl, mix the wet ingredients: - 1/2 cup almond butter - 1/4 cup honey or maple syrup - 1 teaspoon vanilla extract 3. Pour the wet mixture into the dry ingredients. Stir well until fully combined. If desired, fold in 1/4 cup mini dark chocolate chips for a sweet touch. 4. Cover the bowl and refrigerate the mixture for 30 minutes. This helps the mixture firm up, making it easier to roll. 5. After chilling, remove the bowl from the fridge. With clean hands, scoop out portions (about 1 tablespoon each) and roll them into bite-sized balls. 6. Optionally, roll each energy bite in additional shredded coconut for a fun finish. 7. Place the energy bites on a parchment-lined baking sheet. Store them in the refrigerator in an airtight container. These energy bites are easy to make and packed with flavor. You can find the Full Recipe to guide you through the steps! Mixing and rolling energy bites can be simple. Start by mixing dry ingredients well. Use a large bowl to avoid spills. When you add wet ingredients, blend them until smooth. This helps the flavors combine better. After chilling the mixture, it should be firm. If it feels too sticky, add more oats. If too dry, a splash of water or almond butter can help. Roll the bites into equal sizes for even cooking. A tablespoon works well for each bite. You can switch almond butter for peanut or sunflower seed butter. Both work great and add unique flavors. For sweeteners, honey is tasty, but maple syrup is a good choice too. You can also use agave nectar or brown rice syrup. Want to mix it up? Try adding seeds like pumpkin or sunflower. Chopped dried fruit, like apricots or cranberries, also works well. Nuts like walnuts or hazelnuts can add crunch. Don’t be afraid to get creative with your add-ins! Energy bites are tasty on their own, but pairing can enhance your snack. Try them with a smoothie for a quick breakfast. They also go well with yogurt for a filling snack. You can enjoy them with fruit, like bananas or berries, for added flavor. Pack them in lunch boxes for a healthy treat at school or work. They are great for after a workout, providing quick energy. {{image_2}} You can easily change the taste of your energy bites. Try adding spices like ginger or nutmeg. These spices add warmth and depth to each bite. You can also mix in different types of chocolate. Dark chocolate gives a rich flavor, while white chocolate adds sweetness. You can choose what you like best! If you follow a vegan diet, you can swap out some ingredients. Use maple syrup instead of honey for sweetness. You can also try using mashed bananas or applesauce as binding agents. These work well to hold your ingredients together. For gluten-free options, make sure to use certified gluten-free oats. This way, everyone can enjoy these tasty bites! Seasonal ingredients can add fun flavors to your energy bites. In fall, try adding pumpkin puree for a cozy taste. You can mix in pumpkin spice to enhance the flavor. During winter, add peppermint extract for a fresh, festive twist. Each season brings new flavors you can use in your bites! For the complete recipe, check out the [Full Recipe]. To keep your Coconut Almond Energy Bites fresh, use an airtight container. Glass or plastic containers work well. You can also use a resealable plastic bag. Make sure to squeeze out excess air before sealing. Stored this way, the energy bites last about one week in the fridge. If you notice any change in smell or texture, it’s best to toss them. For long-term storage, freeze the energy bites. Place them in a single layer on a baking sheet. Freeze for about two hours. Once firm, transfer them to an airtight container. They can last up to three months in the freezer. When you're ready to eat, thaw them in the fridge overnight. You can also leave them at room temperature for about 30 minutes. Enjoy your energy bites anytime! You can find the full recipe above. How long do Coconut Almond Energy Bites last? Coconut Almond Energy Bites last about one week in the fridge. Store them in an airtight container. They can also last up to three months if frozen. Just remember to thaw them before eating. Can I make these energy bites nut-free? Yes, you can make these energy bites nut-free. Substitute almond butter with sun butter or soy nut butter. Both options provide a similar texture and taste. How do I adjust the recipe for different serving sizes? To adjust the recipe, you can simply double or halve the ingredients. Keep the same ratios for each ingredient. This will allow you to make more or fewer energy bites as needed. What should I substitute for chia seeds? If you need a substitute for chia seeds, try flax seeds. They offer similar health benefits and help bind the mixture. Just make sure to grind them for better absorption. Is it necessary to use honey or can I omit it? You can omit honey if you want a lower-sugar option. Use more almond butter or add a splash of plant milk. Maple syrup is a great alternative if you want some sweetness. Where to find ready-made energy bites You can find ready-made energy bites at health food stores or online. Look for brands that focus on natural ingredients. This ensures you get a healthy snack without added fillers. Tips for incorporating energy bites into a balanced diet Energy bites are great for a quick snack. Pair them with fresh fruit or yogurt for a balanced treat. They can also serve as a pre-workout boost or a mid-afternoon pick-me-up. We explored the fantastic world of Coconut Almond Energy Bites. We covered the key ingredients, their nutritional value, and how to make them easily at home. You learned step-by-step instructions, along with tips for perfecting each bite. We also discussed fun variations and smart storage methods. These energy bites are tasty and healthy. They fit many diets and can suit any season. Enjoy making them, and share your creations with friends and family!](https://recipesure.com/wp-content/uploads/2025/05/8e075c42-b22e-476b-91a6-6eb42673f4d5-250x250.webp)
Coconut Almond Energy Bites
Looking for a healthy snack? Try these delicious Coconut Almond Energy Bites! Packed with wholesome ingredients like rolled oats, almond butter, and coconut, they’re a perfect boost for any time of day. These easy-to-make bites take just 10 minutes of prep and satisfy your sweet cravings without guilt. Click through to discover the full recipe and treat yourself to a nutritious pick-me-up today!