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In recent years, cauliflower has surged in popularity as a staple in healthy cooking, and for good reason. This versatile vegetable has not only made its way onto the plates of health-conscious diners but has also become a beloved ingredient for those looking to incorporate more wholesome options into their meals. From cauliflower rice to cauliflower pizza crust, its culinary adaptability makes it a favorite among chefs and home cooks alike. Among the myriad of recipes that highlight this nutritional gem, the Crunchy Cauliflower Delight stands out as an irresistible side dish or snack that is both satisfying and nutritious.

Crispy roasted cauliflower

Looking for a nutritious and delicious side dish? Try this Crunchy Cauliflower Delight! Roasted to perfection, this recipe highlights the natural sweetness and satisfying crunch of cauliflower. Packed with vitamins, low in calories, and easy to make, it's perfect for busy days or entertaining. Add your favorite spices, or try with Parmesan for an extra flavor boost. Get inspired to eat healthily! #Cauliflower #HealthyEating #Veggies #SnackIdeas #GlutenFree #RoastedVegetables #EasyRecipes
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Ingredients
  

1 large head of cauliflower, cut into florets

3 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon smoked paprika

1/2 teaspoon cayenne pepper (optional, for heat)

Salt and black pepper, to taste

1/4 cup grated Parmesan cheese (optional for a cheesy flavor)

2 tablespoons fresh parsley, chopped (for garnish)

Lemon wedges (for serving)

Instructions
 

Preheat the Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup.

    Prepare the Cauliflower: Wash and cut the cauliflower into bite-sized florets. Aim for uniform size for even cooking.

      Season the Florets: In a large mixing bowl, combine the olive oil, garlic powder, smoked paprika, cayenne pepper (if using), salt, and black pepper. Add the cauliflower florets and toss until evenly coated with the seasoning mixture.

        Add Cheese (Optional): If you’re using Parmesan cheese, sprinkle it over the seasoned cauliflower and toss gently to distribute. This adds a lovely flavor and extra crispness.

          Arrange on Baking Sheet: Spread the seasoned cauliflower in a single layer on the prepared baking sheet, ensuring the florets are not overcrowded for maximum crispiness.

            Roast: Place the baking sheet in the preheated oven and roast for about 25-30 minutes, flipping the cauliflower halfway through, until it’s golden brown and crispy on the edges.

              Garnish and Serve: Once done, remove from the oven and let it cool slightly. Garnish with chopped parsley and serve immediately with lemon wedges for a refreshing squeeze of citrus.

                Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4