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For this delightful dish, you need a few key ingredients. First, grab two salmon fillets. These are rich in healthy fats and protein. Next, you will need three tablespoons of unsalted butter. This gives the dish its rich flavor. You also need four cloves of minced garlic. Garlic adds a tasty punch. Don’t forget fresh thyme leaves and lemon zest for that bright flavor.

Garlic Butter Salmon and Lemon White Beans

Savor a delightful dinner with Garlic Butter Salmon and Lemon White Beans! This recipe blends tender salmon with zesty lemon and creamy white beans for a nutritious and delicious meal. Packed with omega-3s and vitamins, it's perfect for a healthy lifestyle. Learn the simple steps to create this tasty dish that your family will love. Click through to explore the full recipe and elevate your dinner game tonight!
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Ingredients
  

2 salmon fillets

3 tablespoons unsalted butter

4 cloves garlic, minced

1 teaspoon fresh thyme leaves

1 teaspoon lemon zest

Salt and pepper to taste

1 can (15 oz) white beans (cannellini or great northern), drained and rinsed

1 lemon, juiced

2 cups baby spinach

1 tablespoon olive oil

Fresh parsley, chopped (for garnish)

Instructions
 

Prepare the Salmon: Pat the salmon fillets dry with paper towels and season them with salt, pepper, and lemon zest on both sides.

    Cook the Garlic Butter: In a large skillet over medium heat, melt the butter. Once melted, add minced garlic and thyme leaves, cooking until fragrant (about 1-2 minutes). Be careful not to burn the garlic.

      Sear the Salmon: Place the salmon fillets skin-side down in the skillet. Cook for about 4-5 minutes, then gently flip and cook for another 3-4 minutes until the salmon is cooked through and flakes easily with a fork. Remove the fillets from the skillet and set aside.

        Make the White Beans: In the same skillet, add olive oil, followed by the white beans and lemon juice. Stir gently over medium heat for about 3-5 minutes until the beans are warmed through. Incorporate the baby spinach and toss until wilted. Season with salt and pepper to taste.

          Assemble the Dish: Plate a generous scoop of the lemon white beans and spinach mixture, then carefully place the salmon fillet on top. Drizzle some of the garlic butter from the skillet over the salmon for added flavor.

            Garnish and Serve: Sprinkle with freshly chopped parsley for a pop of color and fresh flavor.

              - Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 2