Garlic Butter Steak Bites Zoodles

$- 1 lb sirloin steak, cut into bite-sized pieces - 4 medium zucchinis, spiralized into zoodles - 4 tablespoons unsalted butter - 4 cloves garlic, minced - 1 teaspoon fresh rosemary, minced - 1 teaspoon fresh thyme, minced - Salt and pepper, to taste - 1 tablespoon olive oil - 1/4 cup grated Parmesan cheese (optional) When selecting zucchini, look for firm, bright green ones. Avoid any with soft spots or wrinkles. Fresh zucchinis will give your dish great texture and flavor. For the steak, cut it into small, even pieces. This helps them cook quickly and evenly. Remember to season the steak with salt and pepper before cooking. This simple step boosts the flavor. {{ingredient_image_1}} To start, grab your zucchinis. You will need four medium ones. Use a spiralizer to create long, curly zoodles. This tool makes it fun and easy. After spiralizing, place the zoodles on a clean kitchen towel. This step is key. It helps absorb excess moisture. Moisture can make zoodles soggy. Let them sit while you cook the steak. Next, heat a large skillet over medium-high heat. Add one tablespoon of olive oil. Once hot, toss in the sirloin steak pieces. Season them with salt and pepper. Sear the steak bites for about three to four minutes. You want them browned on all sides. Use a meat thermometer to check doneness. Aim for 130°F for medium-rare. Adjust the time for your preferred doneness. Once cooked, take the steak out and set it aside. Now, it's time for the garlic butter sauce. In the same skillet, add four tablespoons of unsalted butter. Let it melt, then add four minced garlic cloves. Stir in one teaspoon each of minced rosemary and thyme. Sauté for about one to two minutes. Be careful not to burn the garlic; it can turn bitter. Add the spiralized zoodles to the skillet next. Toss them in the garlic butter mixture. Cook for two to three minutes. You want them tender but still crunchy. Finally, return the cooked steak bites to the skillet. Toss everything together for one more minute. This warms the steak and zoodles. Serve hot, garnished with grated Parmesan cheese and fresh parsley for a pop of color. - Achieving perfect steak bites: Start with a good cut, like sirloin. Cut it into uniform pieces to ensure even cooking. Season well with salt and pepper. Sear in a hot skillet to lock in the juices. This gives you a tasty, brown crust. - Ensuring zoodles remain al dente: Zoodles cook quickly. Sauté them for only 2 to 3 minutes. This keeps them firm and not mushy. Make sure to dry them with a towel first. Excess moisture can lead to sogginess. - Plating ideas: Use a large platter to serve your dish. This makes it look more inviting. Drizzle extra garlic butter over the top for a rich finish. Sprinkle with fresh parsley for color and freshness. - Pairing with sides or sauces: Garlic Butter Steak Bites Zoodles are filling. Pair them with a light salad or crusty bread. A tangy sauce, like a balsamic glaze, can add nice flavor. - Alternatives for steak: If you prefer chicken, use it instead of steak. Shrimp works well too. Both will absorb the garlic butter flavor nicely. - Other vegetables for zoodles: You can spiralize carrots, sweet potatoes, or squash if you want variety. Each brings its own unique taste and texture to the dish. Pro Tips Choose the Right Cut: Using sirloin steak ensures tenderness and flavor. For a richer taste, consider ribeye or tenderloin, but adjust cooking time accordingly. Don’t Overcook the Zoodles: To maintain their crunch and nutritional benefits, cook zoodles just until tender but still al dente, about 2-3 minutes. Enhance the Garlic Flavor: For a deeper garlic flavor, add the minced garlic after the butter has melted, allowing it to infuse the butter without burning. Garnish for Presentation: Fresh parsley not only adds a pop of color but also brightens the dish. Consider adding a squeeze of lemon for extra freshness. {{image_2}} You can switch up the protein in this dish. Chicken works great as a substitute for steak. Use bite-sized chicken pieces and cook them in the same way. Shrimp is another tasty option. Just sauté them until they turn pink and slightly curled. For a vegetarian take, try using tofu. Press it first to remove extra moisture. Then, cube it and cook it in the garlic butter until golden brown. You can also use chickpeas for added protein and texture. Want to kick up the flavor? Adding red pepper flakes gives a nice heat. Just sprinkle a pinch in with the garlic when cooking. You can also add other spices like smoked paprika for a smoky touch. Incorporating more veggies adds color and nutrition. Try bell peppers, spinach, or mushrooms. Just add them to the skillet with the garlic and cook until tender. They mix well with the zoodles and steak, making every bite tasty. If you're looking for zoodle alternatives, there are many options. Carrots can be spiralized for a sweet crunch. Sweet potatoes provide a hearty twist. They cook a bit longer, so adjust your cooking time. You could also try butternut squash noodles for a slightly nutty flavor. Each option gives a fresh take on this dish while still being healthy. Just remember to keep an eye on the cooking time for each type of noodle. You can store Garlic Butter Steak Bites Zoodles in the fridge for up to three days. Use an airtight container to keep it fresh. If you want to keep it longer, consider freezing it instead. To reheat, use a skillet on low heat. Add a splash of olive oil or a bit of water. This helps keep the zoodles from getting mushy. Stir gently until warmed through. You can also use a microwave, but it may change the texture. You can freeze the cooked steak bites and zoodles separately. This way, they stay fresh for up to three months. If you want to freeze uncooked components, do so before cooking. Just be sure to thaw them overnight in the fridge before cooking. Zoodles are spiralized zucchini. You can make them by using a spiralizer. This tool turns zucchini into noodle-like shapes. They are low in carbs and a great pasta substitute. Zoodles add a fresh taste and crunch to dishes. Yes, you can make this dish gluten-free. Make sure to use gluten-free soy sauce. You can also replace the Parmesan cheese with a dairy-free option. Always check labels when choosing sauces and seasonings. You can spiralize zoodles ahead of time. After spiralizing, place them on a towel. Let them sit to absorb extra moisture. Store them in a sealed container in the fridge. Use them within two days for the best texture. This blog post explored how to make sirloin steak zoodles. We discussed key ingredients like sirloin, zucchini, garlic, and butter. You learned how to prepare and cook steak bites and zoodles for the best flavor and texture. I shared tips on storage and variations to fit your taste. In closing, making zoodles offers a fun and healthy way to enjoy steak. Try different proteins and veggies for new flavors. Enjoy your cooking!$

Garlic Butter Steak Bites Zoodles

A delicious and healthy dish featuring tender steak bites served over spiralized zucchini noodles in a garlic butter sauce.

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Prep Time 10

Cook Time 10

Total Time 20

Course Main Course

Cuisine American

Servings 4

Calories 350 kcal

Ingredients

1 lb sirloin steak, cut into bite-sized pieces
4 medium zucchinis, spiralized into zoodles
4 tablespoons unsalted butter
4 cloves garlic, minced
1 teaspoon fresh rosemary, minced
1 teaspoon fresh thyme, minced
to taste salt and pepper
1 tablespoon olive oil
1 4 cup grated Parmesan cheese (optional)
for garnish fresh parsley, chopped

Instructions

Start by preparing the zoodles: spiralize the zucchinis and place them on a clean kitchen towel to absorb excess moisture. Set aside.
Heat olive oil in a large skillet over medium-high heat. Add the sirloin steak pieces, seasoning with salt and pepper. Sear the steak bites for about 3-4 minutes until browned on all sides and cooked to your desired doneness. Remove the steak from the skillet and set aside.
In the same skillet, add the butter. Once melted, add the minced garlic, rosemary, and thyme. Sauté for about 1-2 minutes until fragrant, being cautious not to burn the garlic.
Add the spiralized zoodles to the skillet, tossing them in the garlic butter mixture. Cook for 2-3 minutes until the zoodles are just tender but still al dente.
Return the cooked steak bites to the skillet and toss everything together to combine well. Cook for an additional minute to warm through.
Serve immediately, garnished with grated Parmesan cheese and chopped fresh parsley for color and added flavor.

Notes

Serve on a large platter with extra garlic butter sauce and fresh parsley for garnish.

Keyword garlic butter, healthy, quick meal, steak, zoodles