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In the fast-paced world we live in, finding time to prepare healthy and delicious meals can be a challenge. However, the beauty of Greek cuisine lies in its ability to combine simplicity with robust flavors, making it perfect for busy nights when you want to serve something special without spending hours in the kitchen. The Greek-Inspired Sheet Pan Chicken recipe is a delightful option that embodies the essence of Mediterranean cooking, allowing you to enjoy an authentic taste of Greece right at home.

Greek-Inspired Sheet Pan Chicken Recipe for Busy Nights

Looking for a quick and healthy dinner option? Try this Greek-Inspired Sheet Pan Chicken recipe! Perfect for busy nights, it features juicy chicken thighs roasted alongside fresh vegetables like bell peppers and tomatoes, all seasoned with aromatic herbs. Add Kalamata olives and feta cheese for a flavorful Mediterranean twist. Easy to prepare and packed with nutrition, it's a meal the whole family will love! #SheetPanMeals #GreekCuisine #QuickDinner #HealthyEating #MediterraneanDiet
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Ingredients
  

4 boneless, skinless chicken thighs

2 cups cherry tomatoes, halved

1 red bell pepper, sliced

1 yellow bell pepper, sliced

1 medium red onion, sliced

1 lemon (zested and juiced)

3 tablespoons olive oil

3 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon dried thyme

Salt and pepper to taste

1/2 cup Kalamata olives, pitted and halved

1/2 cup feta cheese, crumbled

Fresh parsley for garnish

Instructions
 

Preheat the Oven: Preheat your oven to 425°F (220°C).

    Prepare the Marinade: In a large bowl, whisk together the lemon juice, lemon zest, olive oil, minced garlic, dried oregano, dried thyme, salt, and pepper to create a marinade.

      Marinate the Chicken: Add the chicken thighs to the bowl and toss to coat well in the marinade. Allow it to marinate for at least 15 minutes at room temperature while you prepare the vegetables.

        Prepare the Vegetables: On a large sheet pan, add the cherry tomatoes, red bell pepper, yellow bell pepper, and red onion. Drizzle with a bit of olive oil, salt, and pepper, and toss to combine.

          Add Chicken: Place the marinated chicken thighs on the sheet pan among the vegetables. Pour any remaining marinade over the chicken.

            Bake: Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature reaches 165°F / 74°C) and the vegetables are tender and caramelized.

              Add Olives and Feta: In the last 5 minutes of cooking, sprinkle the Kalamata olives and crumbled feta cheese over the chicken and vegetables, allowing it to soften slightly in the heat.

                Garnish and Serve: Remove from the oven, garnish with fresh parsley, and serve warm. Enjoy with pita bread or over rice if desired.

                  Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4