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- 1 lb (450g) boneless, skinless chicken thighs, sliced into strips - 2 tablespoons honey - 3 tablespoons soy sauce (or tamari for gluten-free) - 4 cloves garlic, minced - 1 teaspoon fresh ginger, grated - 2 cups mixed bell peppers (red, yellow, green), sliced - 1 cup broccoli florets - 1 carrot, julienned - 2 tablespoons vegetable oil The main ingredients make this dish shine. The chicken thighs are juicy and tender. Honey adds sweetness, while soy sauce gives it depth. Garlic and ginger bring a punch of flavor. The mix of bell peppers and broccoli adds color and crunch. - Sesame seeds for garnish - Fresh cilantro for garnish (optional) - Cooked jasmine rice or noodles for serving Optional ingredients enhance your dish. Sesame seeds add a nutty crunch. Fresh cilantro gives a bright finish. Serving the stir fry over jasmine rice or noodles makes it filling. You can mix and match to suit your taste. - In a small bowl, mix together: - 2 tablespoons honey - 3 tablespoons soy sauce - 4 cloves garlic, minced - 1 teaspoon fresh ginger, grated This sauce will bring a sweet and savory flavor to your dish. Set it aside to let the flavors blend. - Slice and prepare the chicken and vegetables: - Take 1 lb of boneless, skinless chicken thighs and cut them into strips. - Slice 2 cups of mixed bell peppers into thin pieces. - Cut 1 cup of broccoli into florets. - Julienne 1 carrot into thin strips. Make sure all ingredients are ready. This makes cooking faster and easier. - Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. - Add the sliced chicken to the hot oil. Stir-fry the chicken for about 5-7 minutes, until it is browned and cooked through. The chicken needs to be cooked well for the best taste. - Remove the chicken from the skillet and set it aside. - In the same skillet, add another tablespoon of vegetable oil. - Add the broccoli, bell peppers, and carrot. Stir-fry these vegetables for about 4-5 minutes until they are tender-crisp. You want the veggies to stay bright and crunchy for a great texture. - Return the cooked chicken to the skillet. Pour the honey garlic sauce over the top. - Toss everything together and cook for another 2-3 minutes. This helps the sauce to thicken and coat everything evenly. Mix well to ensure every bite is full of flavor. - Remove from heat. Serve the stir fry hot over cooked jasmine rice or noodles. You can use rice or noodles based on your preference. - Optional: Garnish with sesame seeds and fresh cilantro for a pop of color. This adds a nice touch and extra flavor. - Selecting the best chicken cuts: I recommend using boneless, skinless chicken thighs. They stay juicy and tender during cooking. Thighs also soak up flavors well. If you prefer, you can use chicken breast, but be careful not to overcook it. - Ensuring vegetables retain crunch: To keep your veggies crisp, avoid cooking them too long. Stir-fry them until they are tender but still bright. This usually takes about 4-5 minutes. Cut your bell peppers and broccoli into similar sizes for even cooking. - Pairing with jasmine rice or noodles: Serve your honey garlic chicken stir fry over jasmine rice or noodles. Both options soak up the sauce nicely. Cook the rice or noodles according to package instructions for the best results. - Ideas for plating and garnishing: For a beautiful plate, use a shallow bowl. Place the rice or noodles first, then add the stir fry on top. Sprinkle sesame seeds and fresh cilantro for a pop of color. This not only looks good but also adds flavor. {{image_2}} You can switch the protein in this dish. Try tofu for a veggie option. Shrimp also works well. Both add great flavor and texture. For vegetables, feel free to mix it up. You can use snap peas, zucchini, or even mushrooms. Just cut them similarly so they cook evenly. Your stir fry will still be colorful and tasty. If you want more spice, add red pepper flakes or a little sriracha. This adds heat and depth to the dish. Citrus can brighten the flavors too. Squeeze lime or orange juice over the stir fry just before serving. It adds a fresh zing that pairs perfectly with the honey. To store your honey garlic chicken stir fry, let it cool first. Use an airtight container. This keeps the flavors fresh. Store it in the fridge. It will last up to three days. If you want to keep it longer, freeze it. Make sure to use freezer-safe containers. This will help prevent freezer burn. When reheating, you want to keep that great texture. The best way is to use a skillet. Heat it over medium heat and add a splash of water. This helps steam the stir fry. Stir occasionally until it's hot. You can also use a microwave. If you do, use a microwave-safe dish. Cover it to keep moisture in. For freezing, portion the stir fry into smaller containers. This makes it easy to reheat later. To reheat from frozen, thaw it overnight in the fridge. Then use the skillet method or microwave. Enjoy your tasty meal again! Can I make this dish ahead of time? Yes, you can prepare the honey garlic sauce and chop the veggies ahead. Store them in the fridge. Cook the chicken and stir fry just before serving. This keeps it fresh and tasty. Is this recipe gluten-free? Yes, if you use tamari instead of soy sauce. Tamari is a gluten-free option. Always check labels to be sure they are gluten-free. What can I substitute for honey? You can use maple syrup or agave nectar. Both add sweetness similar to honey. Adjust the amount to match your taste. How to adjust the recipe for larger servings? To make more servings, double or triple the ingredients. Keep the same cooking times. Use a larger skillet or wok to cook everything evenly. What side dishes pair well with Honey Garlic Chicken Stir Fry? Serve this dish with jasmine rice or noodles. You can also add a side salad or steamed vegetables for more color and nutrients. In this post, we explored a flavorful Honey Garlic Chicken Stir Fry. We covered key ingredients like chicken, honey, and veggies, plus optional ingredients to enhance your dish. The step-by-step instructions made cooking simple and fun. I shared tips for choosing the best chicken and keeping veggies crisp. We also looked at storage options and answered common questions, ensuring a smooth cooking experience. Try this easy recipe, and enjoy a tasty meal that can impress anyone!

Honey Garlic Chicken Stir Fry

Get ready to delight your taste buds with this easy Honey Garlic Chicken Stir Fry recipe! Packed with juicy chicken, colorful veggies, and a sweet-savory sauce, it's perfect for a quick weeknight dinner. In just 30 minutes, you can whip up a delicious meal that pairs beautifully with rice or noodles. Click through to explore the recipe and bring this flavorful dish to your table tonight!
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Ingredients
  

1 lb (450g) boneless, skinless chicken thighs, sliced into strips

2 tablespoons honey

3 tablespoons soy sauce (or tamari for gluten-free)

4 cloves garlic, minced

1 teaspoon fresh ginger, grated

2 cups mixed bell peppers (red, yellow, green), sliced

1 cup broccoli florets

1 carrot, julienned

2 tablespoons vegetable oil

Sesame seeds for garnish

Fresh cilantro for garnish (optional)

Cooked jasmine rice or noodles for serving

Instructions
 

In a small bowl, mix together honey, soy sauce, minced garlic, and grated ginger. Set aside.

    In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat. Once hot, add the sliced chicken and stir-fry for about 5-7 minutes, or until the chicken is well browned and cooked through.

      Remove the chicken from the skillet and set aside. In the same skillet, add the remaining tablespoon of oil.

        Add the broccoli, bell peppers, and carrot to the skillet. Stir-fry for about 4-5 minutes until the vegetables are tender-crisp.

          Return the cooked chicken to the skillet and pour the honey garlic mixture over the top. Toss everything together and cook for another 2-3 minutes, allowing the sauce to thicken slightly and coat the chicken and vegetables evenly.

            Remove from heat and serve the stir fry hot over cooked jasmine rice or noodles.

              Garnish with sesame seeds and fresh cilantro, if desired.

                Prep Time: 15 mins | Total Time: 30 mins | Servings: 4