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If you’re on a keto diet or simply looking for a comforting and delicious meal, the Creamy Keto Tuscan Soup is a perfect choice. This dish combines hearty flavors and wholesome ingredients while remaining low in carbohydrates, making it an ideal addition to your meal prep. One of the best features of this recipe is its convenience; it can be prepared quickly and easily in an Instant Pot, allowing you to enjoy a warm bowl of soup without spending hours in the kitchen.

Instant Pot Keto Tuscan Soup

Warm up with a bowl of Creamy Keto Tuscan Soup made effortlessly in your Instant Pot! This delicious, low-carb dish features savory Italian sausage, fresh veggies, and a rich, creamy broth perfect for your keto lifestyle. Ready in just 30 minutes, it's a convenient meal for busy nights or cozy weekends. Discover how to make this hearty soup and enjoy a nutritious meal that aligns with your health goals. #Keto #InstantPot #SoupRecipe #LowCarb #HealthyEating #MealPrep #ComfortFood
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Ingredients
  

1 lb Italian sausage (mild or spicy, your choice)

1 medium onion, diced

3 cloves garlic, minced

4 cups chicken broth (low sodium preferred)

1 cup heavy cream

2 cups fresh spinach, packed

1 cup cherry tomatoes, halved

1 tsp dried oregano

1 tsp dried basil

1/2 tsp red pepper flakes (optional for extra heat)

Salt and pepper, to taste

1/2 cup grated Parmesan cheese (plus extra for garnish)

2 tbsp olive oil

Fresh basil leaves, for garnish (optional)

Instructions
 

Sauté the Sausage: Set your Instant Pot to the sauté function. Add olive oil and the Italian sausage. Cook until browned and crumbled, about 5-7 minutes. During the last couple of minutes, add the diced onion and minced garlic and sauté until the onion is translucent.

    Add Broth and Spices: Pour in the chicken broth, then add the dried oregano, dried basil, red pepper flakes, and season with salt and pepper. Stir well to combine everything.

      Pressure Cook: Close the lid of the Instant Pot and set it to high pressure for 10 minutes. Make sure the valve is set to sealing.

        Release Pressure: After the cooking time is complete, allow for a natural pressure release for about 5 minutes, then manually release any remaining pressure.

          Stir in Cream and Spinach: Open the lid carefully. Stir in the heavy cream, fresh spinach, and halved cherry tomatoes. Allow the residual heat to wilt the spinach (about 2-3 minutes).

            Add Cheese: Finally, stir in the grated Parmesan cheese until melted and creamy. Adjust seasoning with more salt and pepper if needed.

              Serve: Ladle the soup into bowls, garnish with extra Parmesan cheese and fresh basil leaves if desired.

                Prep Time: 15 mins | Total Time: 30 mins | Servings: 6