Lemon Blueberry Yogurt Parfait

$- 2 cups Greek yogurt (plain or vanilla) - 1 cup fresh blueberries - Zest and juice from 1 lemon - 2 tablespoons honey (or maple syrup for a vegan option) - 1 teaspoon vanilla extract - 1 cup granola (store-bought or homemade) - Mint leaves for garnish (optional) To make a Lemon Blueberry Yogurt Parfait, you need basic yet fresh ingredients. Greek yogurt is your base. You can use plain or vanilla for a bit more flavor. The fresh blueberries add sweetness and color. Next, you’ll need the zest and juice from one lemon. This gives a bright, tangy kick. Sweeteners like honey or maple syrup balance the tartness. I usually opt for honey, but maple syrup works too for a vegan touch. Vanilla extract enhances the yogurt mix. For crunch, granola is key. You can buy it or make your own. Finally, fresh mint leaves make a lovely garnish. They add a pop of color and freshness. This combination creates a treat that is simple yet full of flavor. Each layer in the parfait builds on the last. The contrast of creamy yogurt, sweet berries, and crunchy granola is truly delightful. {{ingredient_image_1}} - In a mixing bowl, combine 2 cups of Greek yogurt, the zest and juice from 1 lemon, 2 tablespoons of honey, and 1 teaspoon of vanilla extract. - Stir until smooth and well combined. This mix gives a fresh taste and creamy texture. - Grab a tall glass or bowl. Start with a layer of your lemon yogurt mix at the bottom. - Next, sprinkle 1 cup of granola over the yogurt layer. Add a layer of 1 cup of fresh blueberries on top. - Continue layering the yogurt mix, granola, and blueberries until you use all ingredients. - Make sure to finish with a layer of blueberries on top for a lovely look. - If you want, add mint leaves for garnish. This adds a nice touch of color and flavor. - Serve your parfait right away for the best taste. Enjoy this fresh and easy delight! You can change how sweet your parfait is. Taste your yogurt mix after you combine it. If it needs more sweetness, add more honey or maple syrup. Start with one extra teaspoon. Stir well and taste again. Keep adjusting until it's just right for you. Not everyone eats dairy. If you want a dairy-free option, use coconut yogurt or almond yogurt. Both work well with lemon and blueberries. They add a nice twist to the parfait. Just make sure they are plain or vanilla flavored for the best taste. Granola adds crunch to your parfait. You can buy a good brand or make your own. Look for brands with no added sugars for a healthier choice. If you want to make your own, mix oats, nuts, and honey. Bake it until golden. This way, you get a fresh and tasty granola! Pro Tips Use Fresh Ingredients: Fresh blueberries and high-quality Greek yogurt will elevate the flavor and texture of your parfait. Layer Strategically: Make sure to distribute the yogurt, granola, and blueberries evenly for balanced flavor in each bite. Customize Your Sweetness: Adjust the amount of honey or maple syrup according to your taste preferences or dietary needs. Chill Before Serving: Allow the parfait to chill in the refrigerator for 15-30 minutes before serving to let the flavors meld together. {{image_2}} You can switch out blueberries for other berries or fruits. Strawberries, raspberries, or blackberries work well. You can also try diced peaches or mango. These fruits add a different taste and color. They keep the parfait fresh and fun. Don't be afraid to mix and match your favorite fruits. If you want a dairy-free parfait, use non-dairy yogurt. Options include almond, coconut, or soy yogurt. These alternatives taste great and still give that creamy texture. Make sure to check the labels for added sugars. You can also use a dairy-free granola to keep the whole dish vegan. To spice things up, add a pinch of cinnamon or nutmeg. These spices add warm notes that pair well with lemon and blueberries. You can also mix in some vanilla beans for extra flavor. Experimenting with these spices can make your parfait even more exciting. Try different amounts to find your perfect blend. Store any leftovers in an airtight container. This keeps the yogurt fresh and safe. If you have layered parfaits, cover them tightly. Always keep them in the fridge. This way, they stay cool and tasty. The parfait is best eaten within three days. After that, the yogurt may start to lose its taste. Blueberries can also get mushy. For the best flavor and texture, enjoy it sooner rather than later. If you stored the parfait layers separately, reassemble them before serving. Start with the yogurt mix in a glass. Add granola and then blueberries. This keeps the layers pretty and fresh. You can also top it with mint for a nice touch! A Lemon Blueberry Yogurt Parfait is a tasty layered dessert. It combines creamy yogurt, sweet blueberries, and zesty lemon. This parfait is light, refreshing, and perfect for breakfast or a snack. You can use Greek yogurt for a thick texture or vanilla yogurt for added sweetness. The layers create a beautiful presentation, making it a fun dish for any occasion. Yes, you can make the parfait ahead of time! I recommend preparing the yogurt mix and storing it in the fridge. You can also pre-wash the blueberries. However, keep granola separate until serving. This will keep it crunchy. Layer the parfait just before eating for the best experience. It stays fresh for up to two days in the fridge. To lower the calories, use low-fat Greek yogurt. You can also reduce the honey or maple syrup. Try using only half the sweetener and see if it’s sweet enough for you. Another tip is to add more fruit. Fresh blueberries are low in calories and high in flavor. This way, you can enjoy a lighter parfait without losing taste. Absolutely! This parfait is kid-friendly and fun to make. Kids love layering the yogurt, granola, and blueberries. It’s a great way to get them to eat healthy foods. The bright colors and flavors appeal to children. You can even let them choose their favorite fruits or granola types for a personalized touch. This blog post shows you how to make a tasty Lemon Blueberry Yogurt Parfait. We covered the key ingredients, simple layers, and tips to adjust flavors. You can customize sweetness and choose different fruits if you wish. Remember to store leftovers properly to enjoy later. Try making this healthy treat for breakfast or dessert. It's quick, fun, and perfect for the whole family! Enjoy your parfait creation.$

Lemon Blueberry Yogurt Parfait

A refreshing and healthy dessert or snack made with layers of Greek yogurt, fresh blueberries, and granola, topped with a hint of lemon.

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Prep Time 10

Total Time 10

Course Dessert

Cuisine American

Servings 4

Calories 200 kcal

Ingredients

2 cups Greek yogurt (plain or vanilla)
1 cup fresh blueberries
1 whole lemon, zested and juiced
2 tablespoons honey (or maple syrup for a vegan option)
1 teaspoon vanilla extract
1 cup granola (store-bought or homemade)
to taste Mint leaves for garnish (optional)

Instructions

Prepare the Yogurt Mix: In a mixing bowl, combine the Greek yogurt, lemon zest, lemon juice, honey, and vanilla extract. Stir until smooth and well combined.
Layer the Parfait: In a tall glass or bowl, start with a layer of the lemon yogurt mix at the bottom.
Add Granola: Sprinkle a layer of granola over the yogurt layer, followed by a layer of fresh blueberries.
Repeat Layers: Continue layering with the yogurt mix, granola, and blueberries until all ingredients are used, finishing with a layer of blueberries on top.
Garnish and Serve: If desired, garnish the parfait with a sprig of fresh mint for an added touch of freshness.

Notes

Use maple syrup for a vegan option.

Keyword blueberry, healthy dessert, lemon, yogurt parfait