Go Back
To make a vibrant Mango Avocado Chicken Salad, you need some fresh ingredients. Here’s what you’ll need: - 2 cups cooked chicken breast, diced - 1 ripe mango, diced - 2 ripe avocados, diced - 1 red bell pepper, diced - 1/4 cup red onion, finely chopped - 1/4 cup fresh cilantro, chopped - 2 tablespoons lime juice - 1 tablespoon olive oil - Salt and pepper to taste These ingredients create a colorful mix full of flavor. The chicken adds protein, while the mango and avocados bring sweetness and creaminess. The red bell pepper adds crunch and color, and the onion gives a nice bite. Cilantro adds freshness, and lime juice brightens everything up. Olive oil ties it all together, making it rich and tasty. Make sure your ingredients are ripe for the best results. Freshness matters! You can find ripe avocados and mangoes by checking for softness when you squeeze them gently. Enjoy gathering these fresh ingredients as you prepare for a delightful cooking experience! {{ingredient_image_1}} Start by gathering all your ingredients. You need diced chicken, mango, avocados, red bell pepper, red onion, and cilantro. Chop the mango and avocados into small cubes. Make sure they are ripe. Dicing them small helps mix well. The red bell pepper and onion should also be diced finely. This adds crunch and flavor. In a large bowl, add the diced chicken, mango, avocados, red bell pepper, and red onion. Then, sprinkle the chopped cilantro on top. Use a gentle touch to mix the ingredients. You want to combine them but avoid mashing the avocados. The colors should brighten the bowl. This makes your salad look fresh and inviting. In a small bowl, whisk the lime juice, olive oil, salt, and pepper together. This dressing adds zing to your salad. Once mixed, pour the dressing over the salad. Toss the salad gently until everything is coated. Taste the salad and adjust flavors if needed. You might want more lime or salt. Let the salad chill in the fridge for about 15 minutes. This helps the flavors blend better. To get the best avocado, choose ripe ones that yield slightly to gentle pressure. Cut the avocados last to keep them fresh. Mix them in gently to avoid mashing. You want chunks in the salad for a nice texture. Add a pinch of chili powder for a kick. You can also mix in a splash of vinegar for extra tang. Fresh herbs like mint or basil can boost the flavor. Experiment with different spices to find your favorite blend. Serve the salad in clear bowls to show off the bright colors. Add a lime wedge on the side for a fresh touch. It pairs well with tortilla chips or crusty bread. For a nice twist, spoon it into avocado halves for a fun presentation. Pro Tips Choose Ripe Fruits: Make sure to select perfectly ripe mangoes and avocados for the best flavor and creaminess in your salad. Cook Chicken to Perfection: For juicy chicken, consider poaching or grilling it with a bit of seasoning before dicing. Add Crunch: For extra texture, consider adding chopped nuts like almonds or walnuts to the salad just before serving. Serve Chilled: Letting the salad chill in the fridge for a bit enhances the flavors, making each bite refreshing. {{image_2}} You can switch up the protein in this salad. Grilled shrimp tastes great with mango and avocado. You can also use diced turkey or tofu for a vegetarian option. Each choice adds a unique flavor while keeping the dish fresh. If you can’t find mango, use pineapple instead. Pineapple adds a sweet and tangy kick. Swap red bell pepper for cucumber for a crunchier texture. You can also try using green onions if you want a milder onion flavor. For a twist on the dressing, mix in some honey or agave for sweetness. You can also add a bit of Greek yogurt to make it creamy. Try balsamic vinegar instead of lime juice for a different zing. Each dressing will change the taste while keeping it delicious. To keep your Mango Avocado Chicken Salad fresh, place it in an airtight container. This helps to prevent the salad from drying out. If you use a bowl, cover it tightly with plastic wrap. Always store the salad in the fridge if you have leftovers. I recommend using glass or BPA-free plastic containers. These materials won't react with the salad's ingredients. Glass containers are also great for keeping the food fresh. Make sure the container has a tight seal to lock in flavors. Mango Avocado Chicken Salad lasts about 2-3 days in the fridge. After that, the avocados may brown and the salad may lose its flavor. You can freeze the chicken and mango mixture separately. However, avoid freezing the avocado, as it changes texture when thawed. For the best taste, eat the salad fresh! Yes, you can use canned chicken. It saves time and is easy to use. Just drain the chicken well before adding it to the salad. This option works great for a quick meal. However, fresh cooked chicken adds a better texture and flavor. This salad keeps well for about 2 days in the fridge. After that, the avocados may brown and lose their taste. For best results, eat it fresh. If you plan to store it, keep the dressing separate until ready to serve. You can serve this salad with many sides. Some good options include: - Tortilla chips for a crunchy bite - Rice or quinoa for heartiness - A fresh green salad for more veggies - Grilled bread for a tasty crunch These pairings will enhance the meal and add more flavors. Enjoy your meal! This blog post covered a tasty Mango Avocado Chicken Salad. I shared the fresh ingredients, easy steps, and helpful tips. You learned ways to mix and match ingredients for your taste. Storage info showed how to keep leftovers fresh. In final thoughts, this salad is fun, healthy, and versatile. Enjoy making it your own!

Mango Avocado Chicken Salad

A refreshing and vibrant salad featuring diced chicken, mango, avocado, and a zesty lime dressing.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Fusion
Servings 4
Calories 350 kcal

Ingredients
  

  • 2 cups cooked chicken breast, diced
  • 1 whole ripe mango, diced
  • 2 whole ripe avocados, diced
  • 1 whole red bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • to taste salt and pepper

Instructions
 

  • In a large mixing bowl, combine the diced chicken breast, mango, avocados, red bell pepper, and red onion.
  • Sprinkle the chopped cilantro over the ingredients in the bowl.
  • In a small bowl, whisk together the lime juice, olive oil, salt, and pepper to create a dressing.
  • Pour the dressing over the chicken and vegetable mixture, and gently toss everything together until well combined, being careful not to mash the avocados.
  • Taste and adjust the seasoning with more salt, pepper, or lime juice if desired.
  • Let the salad chill in the refrigerator for about 15 minutes to allow the flavors to meld together before serving.

Notes

Serve the salad in a large bowl with a few sprigs of cilantro on top for garnish. For individual servings, use clear bowls to showcase the vibrant colors of the ingredients. Add a lime wedge on the side for a fresh touch.
Keyword avocado, chicken, healthy, mango, salad