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Discover the exquisite flavors of the Mediterranean with our Mediterranean Herb and Lemon Baked Branzino recipe. This dish not only highlights the delicate taste of Branzino, a prized fish in Mediterranean cuisine, but also celebrates the vibrant herbs and fresh ingredients that enhance its flavor. Perfect for a weeknight dinner or a special occasion, this recipe is simple yet impressive. In this article, we will delve into the origins of Branzino, the health benefits of the ingredients used, and provide a step-by-step guide to creating this culinary masterpiece.

Mediterranean Herb and Lemon Baked Branzino

Embark on a culinary journey with our Mediterranean Herb and Lemon Baked Branzino recipe! This delicious dish highlights the delicate flavors of Branzino paired with fresh herbs and zesty lemon, perfect for any occasion. Learn about the health benefits of this nutrient-rich fish and discover the art of Mediterranean cooking. Get inspired to create a memorable meal that brings friends and family together. #Branzino #Mediterranean #HealthyEating #SeafoodRecipes #CulinaryJourney
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Ingredients
  

2 whole Branzino fish, cleaned and scaled

1 lemon, thinly sliced

3 tablespoons olive oil

3 cloves garlic, minced

1 tablespoon fresh parsley, chopped

1 tablespoon fresh dill, chopped

1 tablespoon fresh basil, chopped

1 teaspoon sea salt

½ teaspoon black pepper

½ teaspoon red pepper flakes (optional)

1 cup cherry tomatoes, halved

1 small red onion, thinly sliced

½ cup kalamata olives, pitted and halved

Fresh lemon wedges for serving

Instructions
 

Preheat Oven: Preheat your oven to 400°F (200°C).

    Prepare the Fish: Rinse the Branzino under cold water and pat dry with paper towels. Make three diagonal cuts on each side of the fish.

      Infuse Oil: In a small bowl, mix olive oil, garlic, parsley, dill, basil, salt, pepper, and red pepper flakes (if using).

        Season the Fish: Rub the herb mixture generously onto the Branzino, ensuring to get it into the cuts and the cavity of the fish for maximum flavor.

          Arrange Ingredients: On a large baking sheet, arrange lemon slices, cherry tomatoes, red onion, and olives. Place the Branzino on top of this bed of vegetables.

            Bake: Bake the Branzino in the preheated oven for 25-30 minutes, or until the fish is cooked through and flakes easily with a fork.

              Serve: Remove from the oven and let it cool for a few minutes. Garnish with extra fresh herbs and serve with lemon wedges on the side.

                Prep Time: 15 mins | Total Time: 45 mins | Servings: 2