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At the heart of our Parmesan Roasted Carrot Fries are, of course, carrots. These vibrant vegetables are not only visually appealing but also packed with numerous health benefits. Carrots are rich in essential nutrients such as beta-carotene, which the body converts into vitamin A, playing a crucial role in maintaining healthy vision, skin, and immune function. Furthermore, carrots are an excellent source of dietary fiber, helping to promote digestive health and keep you feeling full longer.

Parmesan Roasted Carrot Fries

Discover a healthy twist on snacking with Parmesan Roasted Carrot Fries! These golden, crispy bites combine the natural sweetness of carrots with the savory richness of Parmesan cheese, making them a hit for all ages. Perfect as a snack, side dish, or meal prep addition, they are packed with nutrients while remaining low in calories. Try this easy recipe for a delicious and guilt-free treat that's bursting with flavor! #HealthySnacks #CarrotFries #Parmesan #GlutenFree #MealPrep #VegetarianRecipes #BakedFries
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Ingredients
  

1 pound carrots (peeled and cut into matchsticks)

1/4 cup grated Parmesan cheese

2 tablespoons olive oil

1 teaspoon garlic powder

1/2 teaspoon smoked paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

    In a large mixing bowl, combine the carrot matchsticks with olive oil, garlic powder, smoked paprika, salt, and pepper. Toss until the carrots are evenly coated.

      Spread the seasoned carrot fries in a single layer on the prepared baking sheet, ensuring that they don’t overlap.

        Sprinkle the grated Parmesan cheese over the carrots, covering them evenly.

          Roast in the preheated oven for 20-25 minutes, or until the carrots are crispy and golden brown, flipping them halfway through for even cooking.

            Once done, remove from the oven and let them cool for a few minutes. Garnish with fresh chopped parsley before serving.

              Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4