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To make Spicy Black Bean Burger Sliders, gather these items: - 1 can (15 oz) black beans, drained and rinsed - 1/2 cup breadcrumbs (preferably whole wheat) - 1/4 cup grated carrots - 1/4 cup finely chopped red onion - 1 garlic clove, minced - 1 tablespoon chili powder - 1 teaspoon cumin - 1/2 teaspoon paprika - 1/4 teaspoon cayenne pepper (or to taste) - Salt and pepper to taste - 1 tablespoon olive oil (for cooking) - Slider buns (mini burger buns) - Toppings: sliced avocado, arugula, spicy mayo (mix mayo with a dash of sriracha) For the best flavor, I recommend using high-quality brands for your spices. If you can’t find whole wheat breadcrumbs, regular ones work just fine. You can also swap in black bean varieties, such as pinto beans, for a twist on this recipe. These sliders shine with tasty toppings. Here are my favorites: - Sliced avocado: Adds creaminess and healthy fats. - Arugula: Gives a peppery kick and fresh crunch. - Spicy mayo: A simple mix of mayo and sriracha adds heat. For sides, serve your sliders with sweet potato fries or a crisp salad. A cold drink like iced tea or a light beer pairs perfectly. For a non-alcoholic option, try sparkling water with a squeeze of lime. You can find the Full Recipe for these sliders at the end of this article. Enjoy making this easy and delicious treat! To make the black bean mixture, start with one can of black beans. Drain and rinse them well. Then, use a fork to mash the beans in a large bowl. Aim for a mostly smooth texture, but keep some chunks for a nice bite. Next, add in your other ingredients. - Mix in 1/2 cup of breadcrumbs, preferably whole wheat. - Stir in 1/4 cup of grated carrots. - Add 1/4 cup of finely chopped red onion. - Toss in 1 minced garlic clove. - Sprinkle in 1 tablespoon of chili powder, 1 teaspoon of cumin, 1/2 teaspoon of paprika, and 1/4 teaspoon of cayenne pepper. Adjust this to your spice level. - Season with salt and pepper to taste. Mix everything until it is well combined. To form the patties, take a handful of the mixture. Shape it into small patties that match the size of your slider buns. You should be able to make about 8 sliders. To get the right texture, make sure not to over-mash the beans. The chunks add a nice bite and help hold the patties together. You can cook the sliders on the stovetop or in the oven. If you choose the stovetop, heat 1 tablespoon of olive oil in a non-stick skillet over medium heat. Once the oil is hot, add the patties. Cook them for about 4-5 minutes on each side. Look for a golden brown color to know they are done. If you prefer using the oven, preheat it to 375°F (190°C). Place the patties on a baking sheet lined with parchment paper. Bake for about 20 minutes, flipping them halfway through. For time management, start preparing your toppings while the patties cook. This way, everything is ready when the sliders are done. Enjoy the process! When making Spicy Black Bean Burger Sliders, avoid common pitfalls. One mistake is over-mashing the beans. You want some texture, so leave some chunks. Another issue is not letting the patties rest. This helps them hold together better during cooking. To achieve a crispy outside, heat your skillet properly. A medium heat works best. Use enough olive oil to coat the bottom of the pan. This will help the sliders brown nicely. Avoid flipping them too soon. Wait until they are golden brown on one side before turning. You can add extra spices to enhance flavor. Consider adding a pinch of smoked paprika for a deeper taste. You can also mix in some corn for sweetness and crunch. If you want more heat, add chopped jalapeños or more cayenne pepper. Adjusting heat levels is easy. Start with a small amount of cayenne and taste as you go. For a milder slider, skip the cayenne entirely. Instead, use sweet paprika for flavor without heat. You can also swap spicy mayo for regular mayo to tone it down. For the full recipe, check out the details above. {{image_2}} To make these sliders vegan, skip the spicy mayo or use plant-based mayo. You can also add a bit of hot sauce for kick without the eggs. Instead of whole wheat breadcrumbs, use ground oats or almond flour for a gluten-free option. This keeps the texture while meeting dietary needs. For those with nut allergies, ensure that any alternative ingredients don’t contain nuts. You can also replace the black beans with lentils for a different flavor and texture. Lentils cook faster and provide a good protein source. You can change the flavor by adding different spices. Try smoked paprika for a deeper taste or fresh cilantro for a burst of freshness. If you want a more regional twist, mix in some taco seasoning for a Mexican flair. For a Mediterranean touch, add chopped olives and feta cheese to the mixture. This gives a unique flavor profile that surprises your taste buds. You can swap the toppings, too. Instead of avocado, try a slice of grilled pineapple for a sweet contrast. You can also add pickled jalapeños for extra heat. Experimenting with these variations lets you create sliders that fit your mood and taste. For the complete recipe, check the Full Recipe section. To keep your spicy black bean burger sliders fresh, store them in an airtight container. Place a paper towel inside to absorb moisture. Refrigerate them for up to three days. If you want to store them longer, freeze the sliders. Wrap each slider in plastic wrap, then place them in a freezer bag. They can last for up to three months in the freezer. When you are ready to eat the leftovers, reheat them gently. For the best results, use an oven or toaster oven. Preheat to 350°F (175°C) and bake the sliders for about 10-15 minutes. This method keeps them crispy and delicious. These spicy black bean sliders can stay fresh in the fridge for about three days. In the freezer, they can last up to three months. To know if they are bad, check for any off smells or changes in texture. If they look dry or have mold, it's best to toss them. Always trust your senses for safety! To lower the heat, skip the cayenne pepper. You can also add more breadcrumbs. Mixing in extra grated carrots or even some diced bell peppers can help. They add sweetness and balance the spice. If you want, serve the sliders with a cooling dip like yogurt or sour cream. This will calm the heat even more. Yes, you can prep the sliders ahead of time. Form the patties and store them in the fridge for up to 24 hours. Place parchment paper between the patties to avoid sticking. If you want to store them longer, freeze the uncooked patties in a single layer. Then, transfer them to a bag. They can last in the freezer for about three months. Just thaw them before cooking for the best taste. Sliders pair well with many sides. Here are some ideas: - Sweet potato fries - Classic coleslaw - Fresh garden salad - Corn on the cob - Potato wedges These sides add color and flavor to your meal. You might also enjoy a light dipping sauce or a tangy pickle on the side. You can definitely grill the sliders! Preheat your grill to medium heat. Lightly oil the grill grates to prevent sticking. Cook the patties for about 4-5 minutes on each side. Keep an eye on them to avoid burning. Grilling adds a nice smoky flavor that really enhances the sliders. Enjoy the delicious taste of your spicy black bean burger sliders! For the full recipe, check the Full Recipe section above. You now have all you need to make delicious Spicy Black Bean Burger Sliders. We covered ingredients, preparation, and cooking steps. You learned how to customize and perfect your sliders based on taste. Remember, you can adjust heat levels and make variations to suit your needs. Store leftovers properly to enjoy them later. With these tips, you’ll impress friends and family with your cooking skills! Enjoy your tasty creations!

Spicy Black Bean Burger Sliders

Savor the bold flavors of Spicy Black Bean Burger Sliders, perfect for any occasion! This easy recipe uses simple ingredients like black beans, carrots, and spices to create delicious mini burgers that pack a punch. With creamy avocado and spicy mayo as toppings, they're sure to impress your guests. Click through for step-by-step instructions and discover how to whip up these tasty sliders in no time! Don’t miss out on this mouthwatering treat!
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Ingredients
  

1 can (15 oz) black beans, drained and rinsed

1/2 cup breadcrumbs (preferably whole wheat)

1/4 cup grated carrots

1/4 cup finely chopped red onion

1 garlic clove, minced

1 tablespoon chili powder

1 teaspoon cumin

1/2 teaspoon paprika

1/4 teaspoon cayenne pepper (or to taste)

Salt and pepper to taste

1 tablespoon olive oil (for cooking)

Slider buns (mini burger buns)

Toppings: sliced avocado, arugula, spicy mayo (mix mayo with a dash of sriracha)

Instructions
 

In a large mixing bowl, mash the rinsed black beans with a fork until mostly smooth but with some chunks remaining for texture.

    Stir in the breadcrumbs, grated carrots, chopped red onion, minced garlic, chili powder, cumin, paprika, cayenne pepper, salt, and pepper. Mix until well combined.

      Form the mixture into small patties, about the size of your slider buns. You should be able to make around 8 sliders.

        Heat the olive oil in a non-stick skillet over medium heat. Once hot, add the black bean patties and cook for about 4-5 minutes on each side or until they are golden brown and heated through.

          While the patties are cooking, prepare your slider buns and toppings.

            Once done, assemble the sliders by placing each patty on a bun, followed by a slice of avocado, a handful of arugula, and a dollop of spicy mayo.

              Serve warm and enjoy your flavorful sliders!

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings