Spicy Buffalo Cauliflower Tacos

$- Cauliflower and Tortillas You need one medium head of cauliflower. Cut it into small florets. For the tacos, use eight small corn or flour tortillas. - Seasonings and Hot Sauce For the breading, gather one cup of all-purpose flour, one cup of buttermilk, and one cup of breadcrumbs. You will also need: - 1 tablespoon garlic powder - 1 tablespoon onion powder - 1 teaspoon smoked paprika - 1 teaspoon cayenne pepper (adjust to your spice level) - Salt and pepper to taste For the sauce, use one cup of hot sauce, like Frank's RedHot, and two tablespoons of melted butter or vegan butter. - Additional Toppings Top your tacos with one sliced avocado and one cup of coleslaw mix, which includes cabbage and carrots. Fresh cilantro adds a nice touch, and lime wedges will brighten the flavor. Start by cutting your cauliflower into small florets. Aim for bite-sized pieces. This helps them cook evenly and makes for easy eating. In a medium bowl, mix one cup of all-purpose flour with garlic powder, onion powder, smoked paprika, cayenne pepper, salt, and pepper. Whisk this dry mix well. In another bowl, pour in one cup of buttermilk. Dip each floret into the buttermilk first. Then, coat it in the seasoned flour mix. Shake off the extra flour. Next, roll the floret in breadcrumbs until it is fully coated. Preheat your oven to 450°F (232°C). Line a baking sheet with parchment paper. Lay the breaded florets on the sheet. Bake for 25-30 minutes until they turn golden and crispy. Flip them halfway through for even browning. In a large bowl, mix one cup of hot sauce with two tablespoons of melted butter. You can use vegan butter if you want a dairy-free option. Stir until the butter blends into the hot sauce. When the cauliflower is done baking, toss the crispy florets in the hot sauce mixture. Make sure each piece gets a good coat of sauce. This adds that spicy buffalo flavor everyone loves. Warm your tortillas in a dry skillet. You can also wrap them in foil and heat them in the oven for a few minutes. Warm tortillas are soft and easy to fold. To build your tacos, take a tortilla and add a good amount of the spicy buffalo cauliflower. Next, add a few slices of avocado. Finish with a handful of coleslaw mix for crunch. Garnish each taco with fresh cilantro and serve with lime wedges on the side. Ensuring Crispy Cauliflower To make your cauliflower crispy, follow a few easy steps. First, coat each floret well in the seasoned flour and breadcrumbs. This helps form a nice crust. When baking, preheat your oven to 450°F (232°C). A hot oven cooks the cauliflower quickly and keeps it crunchy. Flip the florets halfway through baking for even crispness. Adjusting Spice Levels If you like heat, keep the cayenne pepper in your recipe. If you prefer it milder, reduce or skip the cayenne. You can also choose a milder hot sauce. Taste as you go. This way, you get the exact spice level you want for your tacos. Pairing with Sides Serve your spicy tacos with refreshing sides. A simple salad adds crunch. You could also try some tortilla chips with salsa. Both pair well with the rich flavors of the tacos. Enhancing Flavors Add extra flavor with toppings. Sliced avocado gives creaminess. A sprinkle of fresh cilantro brightens each bite. Lime wedges bring a zesty kick. These additions complement the spice and create a balanced meal. {{image_2}} To make these tacos vegan, swap buttermilk with plant-based milk. You can use almond or oat milk. Choose vegan butter for the sauce. This way, you keep the flavor while making it dairy-free. You can mix up your toppings for fun. Here are some ideas: - Additional Vegetables and Sauces: Add sliced radishes for crunch. Try pickled jalapeños for extra heat. Drizzle with a vegan ranch or creamy avocado sauce to boost flavor. - Different Tortilla Types: Use corn tortillas for a classic taste. Flour tortillas can add a soft touch. You could even try lettuce wraps for a low-carb option. Each type changes the taco experience. To keep your spicy buffalo cauliflower fresh, store leftovers in an airtight container. Place the container in the fridge. The best time to eat them is within three days. After that, the cauliflower may lose its crispiness. If you want to keep it longer, consider freezing it. However, the texture may change after freezing and reheating. When you’re ready to enjoy your leftovers, reheat them to keep that crispy texture. The oven works best. Preheat it to 375°F (190°C). Spread the cauliflower on a baking sheet. Bake for about 10-15 minutes until warm and crispy again. You can also use an air fryer for a quicker option. Heat it to 350°F (175°C) and cook for about 5-7 minutes. Avoid using the microwave, as this will make the cauliflower soggy. Enjoy your tacos just like the first time! Frank's RedHot is my top choice. It has a great flavor and heat. Other good options are Texas Pete and Crystal Hot Sauce. Look for sauces that are vinegar-based. They add flavor without being too thick. Try different brands to find your favorite. Yes, you can! Use gluten-free flour instead of all-purpose flour. Almond flour or chickpea flour works well. Make sure your breadcrumbs are also gluten-free. You can use crushed gluten-free crackers as a substitute. This way, you can enjoy the tacos without gluten. To make them spicier, add more cayenne pepper. You can also use a hotter hot sauce. If you want milder tacos, reduce the cayenne. Use a milder hot sauce like sriracha. Removing some of the hot sauce from the mixture helps too. Adjust it to match your taste. These tacos pair well with many sides! Try serving them with chips and salsa. A fresh salad or guacamole also works great. For drinks, a cold beer or a fruity soda is nice. You can also serve these tacos with lime wedges for a zesty kick. In this blog post, we explored how to make spicy buffalo cauliflower tacos. We started with key ingredients, like cauliflower and tortillas, and created a flavorful sauce. I provided step-by-step instructions for preparation, baking, and assembly. You learned useful tips for crispy cauliflower and serving suggestions. We also discussed variations, storage info, and answered common questions. Creating these tacos can be fun and tasty. Enjoy experimenting with flavors and toppings!$

Spicy Buffalo Cauliflower Tacos

Spice up your taco night with these delicious Spicy Buffalo Cauliflower Tacos! Packed with flavor and a perfect crunch, these vegetarian tacos are easy to make and sure to impress everyone at the table. With simple ingredients like cauliflower, hot sauce, and creamy avocado, you can whip up a delightful meal in no time. Click to discover the full recipe and bring the heat to your dinner! #BuffaloCauliflower #TacoRecipe #VegetarianEats #HealthyEating

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Ingredients

1 medium head of cauliflower, cut into florets

1 cup all-purpose flour

1 cup buttermilk (or plant-based milk for a vegan version)

1 cup breadcrumbs (panko or regular)

1 tablespoon garlic powder

1 tablespoon onion powder

1 teaspoon smoked paprika

1 teaspoon cayenne pepper (adjust for spice level)

Salt and pepper to taste

1 cup hot sauce (e.g. Frank's RedHot)

2 tablespoons melted butter (or vegan butter)

8 small corn or flour tortillas

1 avocado, sliced

1 cup coleslaw mix (cabbage, carrots)

Fresh cilantro, for garnish

Lime wedges, for serving

Instructions

Preheat your oven to 450°F (232°C) and line a baking sheet with parchment paper.

In a medium bowl, whisk together the flour, garlic powder, onion powder, smoked paprika, cayenne pepper, salt, and pepper.

Pour the buttermilk into a separate bowl.

Dip each cauliflower floret into the buttermilk and then coat it in the seasoned flour mixture. Shake off any excess flour and then coat each floret in breadcrumbs.

Place the breaded florets on the prepared baking sheet. Bake for 25-30 minutes, until golden and crispy, flipping halfway through.

While the cauliflower is baking, combine the hot sauce and melted butter in a large bowl.

Once the cauliflower is ready, toss the florets in the hot sauce mixture until well-coated.

Heat the tortillas in a dry skillet or wrapped in foil in the oven for a few minutes until warm.

Assemble the tacos by placing a generous amount of spicy buffalo cauliflower on each tortilla, followed by a few slices of avocado and a handful of coleslaw mix.

Garnish with fresh cilantro and serve with lime wedges on the side.

Prep Time: 15 min | Total Time: 50 min | Servings: 4