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To make sweet and sour chicken, you need a few key ingredients. The main item is chicken. I prefer boneless, skinless thighs for their flavor. You also need pineapple chunks, either fresh or canned. Pineapple gives the dish its sweet flavor.

Sweet and Sour Chicken

Discover the delightful balance of flavors with Sweet and Sour Chicken, a dish that's sure to become a family favorite! Learn about essential ingredients, cooking tips, and easy variations to make this recipe your own. From sweet pineapple to colorful bell peppers, every bite is packed with taste. Whether you're a beginner or a pro in the kitchen, there's something here for everyone. Click through to explore the full recipe and start cooking this vibrant meal today!
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Ingredients
  

1 lb (450g) boneless, skinless chicken thighs, cut into bite-sized pieces

1 cup pineapple chunks (fresh or canned)

1 red bell pepper, diced

1 green bell pepper, diced

1 medium onion, chopped

1/2 cup sugar

1/3 cup apple cider vinegar

1/4 cup ketchup

2 tablespoons soy sauce

1 tablespoon cornstarch mixed with 2 tablespoons water

2 cloves garlic, minced

1 tablespoon olive oil

Salt and pepper to taste

Cooked rice or quinoa for serving

Instructions
 

Prepare the Chicken: Season the chopped chicken thighs with salt and pepper.

    Sauté Chicken: In a large skillet or wok, heat olive oil over medium-high heat. Add the chicken pieces and cook until golden brown and fully cooked, about 5-7 minutes. Remove the chicken from the skillet and set aside.

      Sauté Vegetables: In the same skillet, add the chopped onion, red bell pepper, and green bell pepper. Sauté for 3-4 minutes until they are tender but still crisp. Add the minced garlic and cook for another minute.

        Make the Sauce: In a bowl, combine sugar, apple cider vinegar, ketchup, soy sauce, and the cornstarch mixture. Stir until well mixed.

          Combine Ingredients: Return the chicken to the skillet with the sautéed vegetables. Pour the sauce over the top and add the pineapple chunks. Stir everything together, and let it simmer for about 3-5 minutes until the sauce thickens slightly.

            Serve: Taste and adjust seasoning if necessary. Serve the tropical sweet and sour chicken over cooked rice or quinoa.

              Prep Time, Total Time, Servings: 15 minutes | 30 minutes | Serves 4

                - Presentation Tips: Serve in a large bowl for family-style dining or plate individually with a sprinkle of sesame seeds and chopped green onions on top for a pop of color.