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In the realm of quick and healthy weeknight dinners, few dishes can rival the appeal of Quick Broiled Miso Salmon with Sesame Sprouts. This delightful recipe not only promises a burst of flavor but also prioritizes health and convenience, making it a perfect option for busy individuals and families. With its umami essence derived from the miso, complemented by the natural sweetness of maple syrup, and the fresh crunch of sesame sprouts, this dish encapsulates a vibrant culinary experience that is both satisfying and nourishing.

This Broiled Miso Salmon Cooks In 8 Minutes Or Less! - Well Seasoned Studio

Discover the delicious simplicity of Quick Broiled Miso Salmon with Sesame Sprouts, a perfect weeknight dinner that combines health and flavor in under 30 minutes! This recipe features savory miso, sweet maple syrup, and nutritious sesame sprouts for a satisfying meal that’s both quick and gourmet. Click through to explore this healthy culinary delight and add it to your dinner rotation for a taste experience everyone will love!
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Ingredients
  

2 salmon fillets (6 oz each)

2 tablespoons white miso paste

1 tablespoon maple syrup

1 tablespoon soy sauce

1 tablespoon rice vinegar

1 teaspoon sesame oil

1 cup bean sprouts

1 green onion, finely chopped

1 teaspoon sesame seeds

Fresh cilantro for garnish

Salt and pepper to taste

Instructions
 

Prepare the Miso Glaze: In a small bowl, mix together the white miso paste, maple syrup, soy sauce, rice vinegar, and sesame oil until smooth.

    Preheat the Broiler: Set your oven to broil on high. Place the rack about 6 inches from the heat source.

      Season the Salmon: Lightly season the salmon fillets with salt and pepper. Place them on a baking sheet lined with parchment paper, skin-side down.

        Glaze the Salmon: Generously brush the miso mixture over the top of each salmon fillet.

          Broil the Salmon: Place the baking sheet under the broiler and cook for 6-8 minutes, or until the salmon is cooked through and the glaze is bubbling and caramelized.

            Sauté the Sprouts: While the salmon is broiling, heat a small pan over medium heat. Add the bean sprouts and sauté for 2-3 minutes until just wilted. Season with a pinch of salt.

              Serve: Remove the salmon from the oven and let it rest for a minute. Plate the salmon alongside a generous portion of sautéed bean sprouts.

                Garnish: Sprinkle with chopped green onions, sesame seeds, and fresh cilantro for added flavor and color.

                  Prep Time: 5 minutes | Total Time: 13 minutes | Servings: 2